| May 2021 |
| Tue 18th: |
60 *
|
5%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Mon 10th: |
1034 *
|
86%
|
fat: 27.09g |
| |
protein: 124.15g |
| |
carbs: 83.07g |
|
-
|
-
|
| Fri 7th: |
700 *
|
58%
|
fat: 18.41g |
| |
protein: 77.41g |
| |
carbs: 59.05g |
|
-
|
-
|
| Thu 6th: |
1009 *
|
84%
|
fat: 24.81g |
| |
protein: 120.96g |
| |
carbs: 84.40g |
|
-
|
-
|
| Wed 5th: |
941 *
|
78%
|
fat: 14.16g |
| |
protein: 120.66g |
| |
carbs: 89.55g |
|
-
|
-
|
| Tue 4th: |
978 *
|
82%
|
fat: 17.94g |
| |
protein: 124.94g |
| |
carbs: 82.90g |
|
4314*
|
 3336
|
| Mon 3rd: |
899 *
|
75%
|
fat: 14.82g |
| |
protein: 117.94g |
| |
carbs: 84.15g |
|
3438*
|
2539
|
| Sun 2nd: |
1059 *
|
88%
|
fat: 26.57g |
| |
protein: 93.55g |
| |
carbs: 123.82g |
|
-
|
-
|
| Sat 1st: |
925 *
|
77%
|
fat: 18.48g |
| |
protein: 110.39g |
| |
carbs: 89.32g |
|
-
|
-
|
| April 2021 |
| Fri 30th: |
868 *
|
72%
|
fat: 19.23g |
| |
protein: 120.83g |
| |
carbs: 59.31g |
|
-
|
-
|
| Thu 29th: |
1228 *
|
102%
|
fat: 42.61g |
| |
protein: 150.22g |
| |
carbs: 74.75g |
|
-
|
-
|
| Wed 28th: |
1009 *
|
84%
|
fat: 20.61g |
| |
protein: 157.22g |
| |
carbs: 63.75g |
|
-
|
-
|
| Tue 27th: |
932 *
|
78%
|
fat: 22.82g |
| |
protein: 114.96g |
| |
carbs: 78.01g |
|
3472*
|
2540
|
| Mon 26th: |
1050 *
|
88%
|
fat: 30.19g |
| |
protein: 120.28g |
| |
carbs: 89.88g |
|
3461*
|
2411
|
| Sun 25th: |
993 *
|
83%
|
fat: 33.24g |
| |
protein: 112.47g |
| |
carbs: 71.37g |
|
-
|
-
|
| Sat 24th: |
1050 *
|
88%
|
fat: 38.67g |
| |
protein: 105.15g |
| |
carbs: 82.84g |
|
-
|
-
|
| Fri 23rd: |
951 *
|
79%
|
fat: 22.58g |
| |
protein: 118.35g |
| |
carbs: 83.58g |
|
-
|
-
|
| Thu 22nd: |
846 *
|
70%
|
fat: 18.19g |
| |
protein: 109.47g |
| |
carbs: 70.71g |
|
-
|
-
|
| Wed 21st: |
1089 *
|
91%
|
fat: 32.95g |
| |
protein: 114.82g |
| |
carbs: 101.50g |
|
-
|
-
|
| Tue 20th: |
1008 *
|
84%
|
fat: 29.21g |
| |
protein: 108.54g |
| |
carbs: 91.28g |
|
-
|
-
|
