sallilas

Start Weight:(22 Jan 12) 158.0 lb
Current Weight:(12 Jan 13) 137.0 lb
Goal Weight:126.0 lb
following: sallilas's own diet
performance: gaining 0.1 lb a week

I'm 42, married and have two kids - one boy , one girl. I'm a nursing assistant in a Sexual Health clinic and I also do bank shifts - earlies, days, lates and nights.
I love ballroom, latin and rock'n'roll dancing, reading, drawing, gardening and sleeping in my spare time - cos I don't get much sleep usually! And I've now discovered I love the gym too, so I'm getting even less chance for a little extra sleep now and I'm permanantly knackered!

I lost a lot of weight in 2010, but then had an accident and an operation which nearly killed me, so I couldn't be as active as I used to be for quite a while, so I piled the weight back on again. I dieted for 5months at the beginning of the year - just a low cal, low fat, sensible eating and more activity sort of diet - and got down to my goal weight of 9st (126lbs) - but I have re-gained 11lbs since I finished on the 20th May 2012, cos I've been very naughty (loads of birthdays and not as much exercise), so I'm back to it again and hope to lose those 11lbs by the end of May. :)

1st Target - 9st 7lbs by the end of February 2013.

FatSecret member since: 22 Jan 12

sallilas's Weight History


sallilas's Latest Member Challenges

66
  Petite People 10 Pound Challenge
status: Completed
ended: 03 Sep 12
view progress
 
 


sallilas's Buddies

JustJo23
last weighin: losing 1.4 lb a week Down
 
biblioholic03
last weighin: gaining 0.1 lb a week Up
Jill-gill
last weighin: losing 0.3 lb a week Down
 
lovingmomma
last weighin: gaining 3.5 lb a week Up



sallilas's Latest Posts

The challenge
Glad you're looking forward to it Debbily - so am I! I will be very encouraging, but also very tough on everybody, including myself, so that we get good results. Good luck! Smile
posted 25 Mar 2012, 13:18
Any one else need to lose the equivalent of another human being?
No I don't, fortunately...but WOW! You have done soooooo well. How long has it taken you? And I spose you are now determined to keep that weight off for good! It's so lovely to hear of other people's successes and it's really encouraging...esp as being a 'nurse' in a Cardiac ward, I know the difference losing that much weight can make. Congrats! Smile
posted 19 Feb 2012, 07:42
sallilas has submitted 2 posts

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sallilas's journal

12 January 2013

I haven't been on any sort of diet plan since getting to my goal weight in May last year, but I will be starting to be 'careful' again once I am over this ...
on diet sallilas's own diet  gaining 0.1 lb a week

06 July 2012

Quite a good day, but struggled to resist a few things, though not choclate surprisingly! Also, didn't do that much exercise, cos I have gone down with ...
on diet sallilas's own diet  

sallilas's Recent Food & Exercise

sallilas's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

sallilas's Recent Activity

sallilas's Own Activity

No recent activity.

sallilas's Buddies

JustJo23 updated their Food Diary.

Other Member Diet Recent Activity

tunalw commented on DairyFarmersWife's Journal Entry.
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jessabridge4444 updated their Exercise Diary.
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DEBORAHMARIE1 recorded a Weigh In at 219.0 lb.
Socolova commented on DairyFarmersWife's Journal Entry.