sallilas

Start Weight:(22 Jan 12) 158.0 lb
Current Weight:(07 Jun 15) 129.5 lb
Goal Weight:126.0 lb
following: sallilas's own diet
performance: gaining 2.0 lb a week

I'm 44, married and have two kids - one boy , one girl. I'm a nursing assistant in a Sexual Health clinic.
I love dancing, reading, drawing, walking, gardening and sleeping in my spare time - cos I don't get much sleep usually! And I've now discovered I love swimming and geocaching too, so I'm getting even less chance for a little extra sleep now and I'm permanantly knackered!

I lost a lot of weight in 2010, but then had an accident and an operation which nearly killed me, so I couldn't be as active as I used to be for quite a while, so I piled the weight back on again. I dieted in 2012 - just a low cal, low fat, sensible eating and more activity sort of diet - and got down to my goal weight of 9st (126lbs) - but I gradually put it all back on again and after Christmas 2014, I weighed 11stone 1lb (155lbs). I've been dieting and exercising more since the New Year and have managed so far to get down to 9stone 5.5lbs(131.5lbs)
I hope to lose those last few pounds for a goal weight of 9stone(126lbs) before the 27th June 2015, as I'm having a BBQ for my birthday and hope to get in my favourite pair of jeans that day!
I'm also working on being much fitter by 11th July 2015, when I'm doing a sponsored charity 26 mile walk for MacMillan Cancer Care. I am busy in training for that atm.


FatSecret member since: 22 Jan 12

sallilas's Weight History


sallilas's Latest Member Challenges

163
  Let's lose 2 lbs a week
status: Completed
ended: 30 Mar 15
view progress
 
  
66
  Petite People 10 Pound Challenge
status: Completed
ended: 03 Sep 12
view progress
 


sallilas's Buddies

lovingmomma
last weighin: losing 0.8 lb a week Down
 
biblioholic03
last weighin: losing 0.3 lb a week Down
Jill-gill
last weighin: losing 2.0 lb a week Down
 
Jvjonathan
last weighin: losing 0.2 lb a week Down



sallilas's Latest Posts

The challenge
Glad you're looking forward to it Debbily - so am I! I will be very encouraging, but also very tough on everybody, including myself, so that we get good results. Good luck! Smile
posted 25 Mar 2012, 13:18
Any one else need to lose the equivalent of another human being?
No I don't, fortunately...but WOW! You have done soooooo well. How long has it taken you? And I spose you are now determined to keep that weight off for good! It's so lovely to hear of other people's successes and it's really encouraging...esp as being a 'nurse' in a Cardiac ward, I know the difference losing that much weight can make. Congrats! Smile
posted 19 Feb 2012, 07:42
sallilas has submitted 2 posts

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sallilas's journal

07 June 2015

I'm very disappointed with myself for not being as disiplined with food this week. I have craved many sweet things and have given in to too many of these ...
on diet sallilas's own diet  

06 June 2015

Haven't stuck to the diet very well again either, as I had a large bar of choc at lunchtime - and the scales have broken, so I cannot weigh everything ...
on diet sallilas's own diet  

sallilas's Recent Food & Exercise

sallilas's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

sallilas's Recent Activity

sallilas's Own Activity

No recent activity.

sallilas's Buddies

lovingmomma supported dewy333's Journal Entry.

Other Member Diet Recent Activity

Neighborhood Watch replied to their post - Neighborhood Watch Alert.
malissafabela recorded a Weigh In at 240.0 lb.
Kimberly Dawn 65 supported Dondav's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
LadyKingFish updated their Food Diary.
CandissTC supported Arabella66's Journal Entry.
beatricehankins updated their Food Diary.
اللوتس recorded a Weigh In at 220.5 lb.