sallilas

Start Weight:(22 Jan 12) 158.0 lb
Current Weight:(24 May 15) 129.5 lb
Goal Weight:126.0 lb
following: sallilas's own diet
performance: losing 2.0 lb a week

I'm 44, married and have two kids - one boy , one girl. I'm a nursing assistant in a Sexual Health clinic.
I love dancing, reading, drawing, walking, gardening and sleeping in my spare time - cos I don't get much sleep usually! And I've now discovered I love swimming and geocaching too, so I'm getting even less chance for a little extra sleep now and I'm permanantly knackered!

I lost a lot of weight in 2010, but then had an accident and an operation which nearly killed me, so I couldn't be as active as I used to be for quite a while, so I piled the weight back on again. I dieted in 2012 - just a low cal, low fat, sensible eating and more activity sort of diet - and got down to my goal weight of 9st (126lbs) - but I gradually put it all back on again and after Christmas 2014, I weighed 11stone 1lb (155lbs). I've been dieting and exercising more since the New Year and have managed so far to get down to 9stone 5.5lbs(131.5lbs)
I hope to lose those last few pounds for a goal weight of 9stone(126lbs) before the 27th June 2015, as I'm having a BBQ for my birthday and hope to get in my favourite pair of jeans that day!
I'm also working on being much fitter by 11th July 2015, when I'm doing a sponsored charity 26 mile walk for MacMillan Cancer Care. I am busy in training for that atm.


FatSecret member since: 22 Jan 12

sallilas's Weight History


sallilas's Latest Member Challenges

164
  Let's lose 2 lbs a week
status: Completed
ended: 30 Mar 15
view progress
 
  
66
  Petite People 10 Pound Challenge
status: Completed
ended: 03 Sep 12
view progress
 


sallilas's Buddies

lovingmomma
last weighin: gaining 0.2 lb a week Up
 
Jill-gill
last weighin: gaining 0.8 lb a week Up
JustJo23
last weighin: losing 0.5 lb a week Down
 
CliveH
last weighin: steady Steady



sallilas's Latest Posts

The challenge
Glad you're looking forward to it Debbily - so am I! I will be very encouraging, but also very tough on everybody, including myself, so that we get good results. Good luck! Smile
posted 25 Mar 2012, 13:18
Any one else need to lose the equivalent of another human being?
No I don't, fortunately...but WOW! You have done soooooo well. How long has it taken you? And I spose you are now determined to keep that weight off for good! It's so lovely to hear of other people's successes and it's really encouraging...esp as being a 'nurse' in a Cardiac ward, I know the difference losing that much weight can make. Congrats! Smile
posted 19 Feb 2012, 07:42
sallilas has submitted 2 posts

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Members


sallilas's journal

24 May 2015

Yay! Yippee! I'm down to 9 stone 3.5lbs - only 3.5lbs to go! :) I've not had a very good week; still battling cravings for many things, but mainly cheese ...
on diet sallilas's own diet  losing 2.0 lb a week

22 May 2015

I haven't been good all week, but I've not been bad either! Monday was bad and I didn't document everything I ate - and even treated myself to some choc, ...
on diet sallilas's own diet  

sallilas's Recent Food & Exercise

sallilas's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

sallilas's Recent Activity

sallilas's Own Activity

sallilas recorded a Journal Entry and a Weigh In at 129.5 lb.
sallilas recorded a Journal Entry.
sallilas recorded a Journal Entry and a Weigh In at 131.5 lb.
sallilas supported ClassicRocker's Weigh In.

sallilas's Buddies

lovingmomma supported Kate_welsh09's Journal Entry.

Other Member Diet Recent Activity

shorttie115 joined challenge Journal Before You Eat.
notelaine supported alphamares's Journal Entry.
psychmaster recorded a Weigh In at 270.0 lb.
gorkyluver supported Kellc28's Journal Entry.
UmmBilal supported wolfcrazy's Journal Entry.
isaacben42 updated their Exercise Diary.
zacali replied to their post - Google fit .
Emerald17 recorded a Weigh In at 132.5 lb.