|Start Weight:||(22 Jan 12) 158.0 lb|
|Current Weight:||(26 Apr 15) 134.5 lb|
|Goal Weight:||126.0 lb|
following: sallilas's own diet
performance: losing 2.0 lb a week
I'm 44, married and have two kids - one boy , one girl. I'm a nursing assistant in a Sexual Health clinic.
I love dancing, reading, drawing, walking, gardening and sleeping in my spare time - cos I don't get much sleep usually! And I've now discovered I love swimming and geocaching too, so I'm getting even less chance for a little extra sleep now and I'm permanantly knackered!
I lost a lot of weight in 2010, but then had an accident and an operation which nearly killed me, so I couldn't be as active as I used to be for quite a while, so I piled the weight back on again. I dieted in 2012 - just a low cal, low fat, sensible eating and more activity sort of diet - and got down to my goal weight of 9st (126lbs) - but I gradually put it all back on again and after Christmas 2014, I weighed 11stone 1 lb (155lbs). I've been dieting and exercising more since the New Year and have managed so far to get down to 10stone 2lbs.
I hope to lose another stone for a goal weight of 9stone 2lbs before the 27th June 2015, as I'm having a BBQ for my birthday and hope to get in my favourite pair of jeans that day!
My final target is 9stone (126lbs) by 11th July 2015, when I'm doing a sponsored charity 26 mile walk for MacMillan Cancer Care.