saggyone - Member

saggyone

Joined January 2010

Posts

Following

Followers

Weight History

Start Weight

184.0 lb

Lost so far: 24.0 lb

Current Weight

160.0 lb
Performance: losing 0.2 lb a week

Goal Weight

140.0 lb

Still to go: 20.0 lb

saggyone's Weight History

view saggyone's complete history

saggyone's Latest Member Challenges

183

The White Stuff

status:	Completed
ended:	16 Jul 10
view progress

view all saggyone's challenges

saggyone's Cookbook

cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g

Jalapeno Sausage Poppers

If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.

cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g

Garlic Basil Shrimp

A versatile shrimp dish using fresh basil and white wine with garlic.

cals: 286kcal | fat: 4.28g | carbs: 42.97g | prot: 18.38g

Bean & Sausage Soup

An incredibly hearty and delicious bean soup.

cals: 206kcal | fat: 1.57g | carbs: 5.06g | prot: 41.05g

Seared Ahi Tuna

If you're tired of eating chicken and plain tuna, try this very easy to make and absolutely delicious dish.

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g

Spinach Stuffed Chicken Breast

Truly delicious spinach, onion and feta stuffed chicken breasts.

view complete cookbook

saggyone's Recent Food & Exercise

	1 medium apple
	1 serving Nonfat Peach Greek Yogurt
	1 serving peanut paradise
	Running (jogging) - 5/mph
	Walking (slow) - 2/mph
	Desk Work

view diet calendar

saggyone's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

view all saggyone's groups

saggyone's Weight History

saggyone's Latest Member Challenges

saggyone's Cookbook

Other Related Links

Members

saggyone's Recent Food & Exercise

saggyone's Groups