	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

saggyone

Start Weight:	(09 Jul 10) 184.0 lb
Current Weight:	(13 Jan 13) 160.0 lb
Goal Weight:	140.0 lb

following: Calorie Count
performance: losing 0.2 lb a week

FatSecret member since: 25 Jan 10

saggyone's Weight History

view saggyone's complete history

saggyone's latest member challenges

183

The White Stuff

status:	Completed
ended:	16 Jul 10
view progress

view all saggyone's challenges

saggyone's cookbook

cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g

Jalapeno Sausage Poppers

If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.

cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g

Garlic Basil Shrimp

A versatile shrimp dish using fresh basil and white wine with garlic.

cals: 286kcal | fat: 4.28g | carbs: 42.97g | prot: 18.38g

Bean and Sausage Soup

An incredibly hearty and delicious bean soup.

cals: 206kcal | fat: 1.57g | carbs: 5.06g | prot: 41.05g

Seared Ahi Tuna

If you're tired of eating chicken and plain tuna, try this very easy to make and absolutely delicious dish.

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g

Spinach Stuffed Chicken Breast

Truly delicious spinach, onion and feta stuffed chicken breasts.

view complete cookbook

saggyone's journal

(1 comment)

21 March 2011

Having serious problems sticking to any sort of weight loss plan. Maybe I can do this?

on diet Calorie Count steady weight

add comment

09 July 2010

Can't seem to get into the groove of it. Hate the fact that my weight is where it is, how did this happen? Fix it! If I can put it on I can take it ...

on diet Calorie Count

view complete journal

saggyone's Recent Food & Exercise

	1 medium apple
	1 serving Nonfat Peach Greek Yogurt
	1 large Scrambled Egg
	Running (jogging) - 5/mph
	Walking (slow) - 2/mph
	Desk Work

view diet calendar

saggyone's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

view all saggyone's groups

saggyone's Recent Activity

saggyone's own activity

No recent activity.

saggyone's Buddies