| January 2013 |
| Mon 7th: |
68 *
|
5%
|
fat: 6.09g |
| |
protein: 3.40g |
| |
carbs: 2.53g |
|
-
|
-
|
| October 2012 |
| Thu 18th: |
1297 *
|
93%
|
fat: 94.92g |
| |
protein: 67.12g |
| |
carbs: 41.00g |
|
-
|
-
|
| Wed 17th: |
1427 *
|
102%
|
fat: 83.57g |
| |
protein: 109.11g |
| |
carbs: 59.76g |
|
-
|
-
|
| Tue 16th: |
1624 *
|
116%
|
fat: 94.24g |
| |
protein: 92.61g |
| |
carbs: 129.49g |
|
-
|
-
|
| Mon 15th: |
1853 *
|
132%
|
fat: 126.87g |
| |
protein: 113.00g |
| |
carbs: 78.29g |
|
-
|
-
|
| Sun 14th: |
2514 *
|
180%
|
fat: 130.00g |
| |
protein: 84.80g |
| |
carbs: 177.00g |
|
-
|
-
|
| September 2012 |
| Tue 4th: |
960 *
|
69%
|
fat: 25.25g |
| |
protein: 60.24g |
| |
carbs: 135.26g |
|
-
|
-
|
| Mon 3rd: |
1235 *
|
88%
|
fat: 69.69g |
| |
protein: 73.07g |
| |
carbs: 93.08g |
|
1740*
|
 505
|
| Sat 1st: |
977 *
|
70%
|
fat: 39.72g |
| |
protein: 16.65g |
| |
carbs: 143.96g |
|
-
|
-
|
| August 2012 |
| Fri 31st: |
970 *
|
69%
|
fat: 39.00g |
| |
protein: 61.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| Thu 30th: |
932 *
|
67%
|
fat: 16.13g |
| |
protein: 65.55g |
| |
carbs: 136.25g |
|
1760*
|
828
|
| Wed 29th: |
998 *
|
71%
|
fat: 17.11g |
| |
protein: 85.07g |
| |
carbs: 115.51g |
|
2007*
|
1009
|
| Tue 28th: |
1011 *
|
72%
|
fat: 7.87g |
| |
protein: 81.39g |
| |
carbs: 148.38g |
|
1997*
|
986
|
| Mon 27th: |
882 *
|
63%
|
fat: 4.27g |
| |
protein: 44.15g |
| |
carbs: 173.58g |
|
1813*
|
931
|
| Sun 26th: |
242 *
|
17%
|
fat: 3.50g |
| |
protein: 16.44g |
| |
carbs: 42.26g |
|
-
|
-
|
| Sat 25th: |
928 *
|
66%
|
fat: 31.16g |
| |
protein: 62.09g |
| |
carbs: 103.46g |
|
2050*
|
1122
|
| Fri 24th: |
1237 *
|
88%
|
fat: 31.08g |
| |
protein: 41.55g |
| |
carbs: 200.21g |
|
1815*
|
578
|
| Thu 23rd: |
1179 *
|
84%
|
fat: 19.27g |
| |
protein: 61.46g |
| |
carbs: 190.90g |
|
1934*
|
755
|
| Wed 22nd: |
1335 *
|
95%
|
fat: 27.81g |
| |
protein: 71.54g |
| |
carbs: 196.90g |
|
1934*
|
599
|
