rwindsor - Member

rwindsor

Joined September 2010

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Following

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Weight History

Start Weight

230.1 lb

Lost so far: 17.1 lb

Current Weight

213.0 lb
Performance: gaining 1.5 lb a week

Goal Weight

205.0 lb

Still to go: 8.0 lb

rwindsor's Weight History

180

Beach Body

Untitled

in challenge
Beach Body
1 comment

start 212lbs

in challenge
Beach Body
no comments

	1 cup, flowerets Cooked Broccoli (Fat Not Added in Cooking)
	2 fillets Mahi Mahi
	4 oz cooked Lean Ground Beef
	Hiking
	Walking (slow) - 2/mph
	Driving

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.