Start Weight:(23 Jan 13) 217.0 lb
Current Weight:(13 May 15) 180.6 lb
Goal Weight:129.0 lb
following: Nutritarian
performance: gaining 0.6 lb a week

I am a mother to a 44 year old daughter. I'm a believer in Jesus Christ and I like to go to church, Bible studies, OA and LA Fitness(I read while exercising on the stationary bike). Although raised outside of Denver until age 10, I've been a Californian since. I won't open an e-mail unless I know who it's from.

FatSecret member since: 08 Nov 08

ruthe1213's Weight History

ruthe1213's Latest Member Challenges

status: Completed
ended: 01 Apr 13
view progress
  10% loss in 8 weeks!
status: Completed
ended: 12 Nov 12
view progress

ruthe1213's Buddies

buddies only
on diet Atkins
last weighin: gaining 0.3 lb a week Up
on diet Atkins
last weighin: losing 1.6 lb a week Down
ruthe1213 has 3 buddies

ruthe1213's Cookbook

cals: 129kcal | fat: 3.22g | carbs: 12.00g | prot: 15.76g
California Zesty Stuffed Portabella Mushrooms
Baked portabella mushrooms with a zesty twist.
cals: 301kcal | fat: 26.23g | carbs: 4.32g | prot: 12.85g
Mushroom Quiche
A tasty mushroom quiche perfect breakfast, lunch or even brunch!
cals: 235kcal | fat: 14.57g | carbs: 17.94g | prot: 8.19g
Vegan Quiche
A healthy no dairy vegan quiche with vegetables and tofu.
cals: 130kcal | fat: 5.72g | carbs: 5.12g | prot: 14.90g
Spinach and Egg White Frittata
A healthy and tasty frittata, using egg whites and spinach.
cals: 216kcal | fat: 4.72g | carbs: 30.69g | prot: 16.33g
Morning Smoothie
A great morning energizer.
view complete cookbook

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ruthe1213's journal

04 October 2013

I really don't understand why my weight is up .2 instead of down .2 or 2#. I have to keep the faith and keep going.
on diet Nutritarian   gaining 0.2 lb a week

08 July 2013

It appears I'm maintaining. I think I'd like to let go of a few pounds. I eat for the wrong reasons. I rebell against food plans. What is the desire ...
on diet Nutritarian   

ruthe1213's Recent Food & Exercise

ruthe1213's Groups

Eat to Live
This group is for people who want to eat healthy food, not processed junk. It's inspired by Joel Fuhrman's book Eat to Live

Daniel Plan
This group is for individuals who are following the Daniel Plan.

ruthe1213's Recent Activity

ruthe1213's Own Activity

ruthe1213 recorded a Weigh In at 180.6 lb.

ruthe1213's Buddies

No recent activity.

Other Member Diet Recent Activity

Snailz recorded a Weigh In at 126.8 lb.
mejeter recorded a Weigh In at 173.0 lb.
Brandy277 supported lizette S's Journal Entry.
gwmoore4 recorded a Journal Entry.
Avid_eva commented on northernmusician's Journal Entry.
BuffyBear commented on dayberndt's Journal Entry.
miketodd07 recorded a Weigh In at 182.8 lb.
sineri0417 recorded a Weigh In at 188.4 lb.