rpedersen
Joined January 2009
Posts
7
Following
0
Followers
0
Weight History

Start Weight
166.0 lb
Lost so far: 11.0 lb

Current Weight
155.0 lb
Performance: losing 3.0 lb a week

Goal Weight
140.0 lb
Still to go: 15.0 lb

rpedersen's Weight History


rpedersen's Latest Member Challenges

186
  Workout Challenge!
status: Completed
ended: 23 Feb 09
view progress
 
  
98
  Lose 10 lbs by Valentines Day!
status: Completed
ended: 20 Feb 09
view progress
 


rpedersen's Cookbook

cals: 120kcal | fat: 1.28g | carbs: 11.56g | prot: 13.43g
Chicken Tortilla Soup II
A Southwestern delight with a bit of crunch.
cals: 171kcal | fat: 4.04g | carbs: 30.52g | prot: 4.84g
Black Bean Brownie
Brownies you will have to taste to believe.
cals: 167kcal | fat: 6.92g | carbs: 31.89g | prot: 7.75g
Banana Bran Muffins
Delicious golden muffins.
cals: 219kcal | fat: 2.18g | carbs: 40.11g | prot: 11.19g
Minestrone Soup
Delicious minestrone makes for a hearty meal in itself.
view complete cookbook

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rpedersen's journal

14 January 2009

I have been on weight watchers since last Thursday, almost a week and have loved the results. I am tall (5'10") so it is harder to maintain a lower w ...
on diet Weight Watchers  

rpedersen's Recent Food & Exercise


rpedersen's Groups

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

rpedersen's Recent Activity

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Weight Watchers Recent Activity

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