rpedersen

Start Weight:(14 Jan 09) 166.0 lb
Current Weight:(13 Feb 09) 155.0 lb
Goal Weight:140.0 lb
following: Weight Watchers
performance: losing 3.0 lb a week

FatSecret member since: 14 Jan 09

rpedersen's Weight History


rpedersen's Latest Member Challenges

186
  Workout Challenge!
status: Completed
ended: 23 Feb 09
view progress
 
  
98
  Lose 10 lbs by Valentines Day!
status: Completed
ended: 20 Feb 09
view progress
 


rpedersen's Cookbook

cals: 120kcal | fat: 1.28g | carbs: 11.56g | prot: 13.43g
Chicken Tortilla Soup II
A Southwestern delight with a bit of crunch.
cals: 171kcal | fat: 4.04g | carbs: 30.52g | prot: 4.84g
Black Bean Brownie
Brownies you will have to taste to believe.
cals: 167kcal | fat: 6.92g | carbs: 31.89g | prot: 7.75g
Banana Bran Muffins
Delicious golden muffins.
cals: 219kcal | fat: 2.18g | carbs: 40.11g | prot: 11.19g
Minestrone Soup
Delicious minestrone makes for a hearty meal in itself.
view complete cookbook

Other Related Links

Members

Weight Watchers


rpedersen's journal

14 January 2009

I have been on weight watchers since last Thursday, almost a week and have loved the results. I am tall (5'10") so it is harder to maintain a lower w ...
on diet Weight Watchers  

rpedersen's Recent Food & Exercise

rpedersen's Groups

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

rpedersen's Recent Activity

rpedersen's Own Activity

No recent activity.

rpedersen's Buddies

No recent activity.

Weight Watchers Recent Activity

samlilmear updated their Exercise Diary.
ElsabeMcL updated their Food Diary.
Rinkabob supported Deb_N's Journal Entry.
sweetbrowneyegirl joined group The 100 Club.
pedoddsrick recorded a Weigh In at 219.0 lb.
peisker-blumec updated their Food Diary.
Jesangel supported Bobs3's Journal Entry.
aruam updated their Food Diary.