rpedersen's Performance Challenge: Workout Challenge!


Challenge Start Date: 26 Jan 09 rpedersen's Start Weight: 162.0 lb
Challenge Duration: 4 weeks rpedersen's Last Weight: 155.0 lb (13 Feb 09)
Current Period: Challenge Completed
Period ended: 23 Feb 09

  Week 4

No result recorded
Period ended: 16 Feb 09

  Week 3

Weigh-in: 155.0 lb This Week:  1.90 %  (Down 3.0 lb) Total Progress:  4.32 %  (Down 7.0 lb)
Period ended: 09 Feb 09

  Week 2

Mini Challenge - Set time aside to workout per day - Failed
Mini Challenge - Eat a good breakfast - Successful
Mini Challenge - Make exercise a regular part of your day - Failed
Weigh-in: 158.0 lb This Week:  1.25 %  (Down 2.0 lb) Total Progress:  2.47 %  (Down 4.0 lb)
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