reeddi - Member

reeddi

Joined December 2007

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Weight History

Start Weight

175.0 lb

Lost so far: 7.0 lb

Current Weight

168.0 lb
Performance: gaining 0.3 lb a week

Goal Weight

135.0 lb

Still to go: 33.0 lb

reeddi's Weight History

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reeddi's Cookbook

cals: 393kcal | fat: 14.30g | carbs: 21.23g | prot: 44.02g

Spicy Chicken Tacos

Low fat Tex-Mex, hard to believe, but true.

cals: 221kcal | fat: 3.69g | carbs: 28.96g | prot: 19.24g

Chicken Tortilla Soup

Perfect fall soup. Easy to make, very tasty and low in points.

cals: 487kcal | fat: 2.67g | carbs: 91.32g | prot: 23.32g

Shrimp Pepper Pasta

A real easy, quick and tasty recipe.

cals: 207kcal | fat: 5.48g | carbs: 22.09g | prot: 18.31g

Moroccan Stew

This is one of my favorite recipes, and if you love curry and sweet potatoes you will really enjoy it.

cals: 336kcal | fat: 6.36g | carbs: 8.67g | prot: 58.68g

Vegetable and Cheese Stuffed Chicken Breasts

A fancy chicken dish consisting of breasts stuffed with broccoli and cauliflower florets and feta cheese.

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reeddi's Latest Posts

How do you like the abs diet
I loved the Abs Diet when I was on it in December. I lost 14 pounds total in the three weeks I was on it. I have been off of it for three months and still haven't gained back all of the weight I lost. It really does change the way you eat even when you are not on it.

Good luck
Reeddi

posted 07 Apr 2008, 15:25

Cheese - unfavorable???!?!
Thanks - that was kind of freaking me out.
Thought I missed something. Shock

Reeddi

posted 17 Dec 2007, 11:16

Cheese - unfavorable???!?!
According to the recipes I am looking at Abs diet is showing cheese as unfavorable. How the heck is that? I have cheese almost everyday on this diet as long as it is low in fats. So is it showing that because the recipe calls for cheese or what?

Reeddi

posted 14 Dec 2007, 12:54

reeddi has submitted 3 posts

reeddi's Recent Food & Exercise

	2/3 cup chopped broccoli
	0.2 cup crumbled blue cheese
	1/4 cup chopped or sliced tomatoes
	Calisthenics (heavy, e.g. pushups)
	Dance (fast step, aerobic)

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reeddi's Recent Food & Exercise