Start Weight:(13 Dec 07) 175.0 lb
Current Weight:(07 Apr 08) 168.0 lb
Goal Weight:135.0 lb
following: Abs Diet
performance: gaining 0.3 lb a week

FatSecret member since: 13 Dec 07

reeddi's Weight History

reeddi's Cookbook

cals: 392kcal | fat: 14.30g | carbs: 21.23g | prot: 44.02g
Spicy Chicken Tacos
Low fat Tex-Mex, hard to believe, but true.
cals: 221kcal | fat: 3.69g | carbs: 28.96g | prot: 19.25g
Chicken Tortilla Soup
Perfect fall soup. Easy to make, very tasty and low in points.
cals: 487kcal | fat: 2.67g | carbs: 91.32g | prot: 23.32g
Shrimp Pepper Pasta
A real easy, quick and tasty recipe.
cals: 207kcal | fat: 5.48g | carbs: 22.09g | prot: 18.31g
Moroccan Stew
This is one of my favorite recipes, and if you love curry and sweet potatoes you will really enjoy it.
cals: 336kcal | fat: 6.36g | carbs: 8.67g | prot: 58.68g
Vegetable and Cheese Stuffed Chicken Breasts
A fancy chicken dish consisting of breasts stuffed with broccoli and cauliflower florets and feta cheese.
view complete cookbook

reeddi's Latest Posts

How do you like the abs diet
I loved the Abs Diet when I was on it in December. I lost 14 pounds total in the three weeks I was on it. I have been off of it for three months and still haven't gained back all of the weight I lost. It really does change the way you eat even when you are not on it.

Good luck
posted 07 Apr 2008, 15:25
Cheese - unfavorable???!?!
Thanks - that was kind of freaking me out.
Thought I missed something. Shock

posted 17 Dec 2007, 11:16
Cheese - unfavorable???!?!
According to the recipes I am looking at Abs diet is showing cheese as unfavorable. How the heck is that? I have cheese almost everyday on this diet as long as it is low in fats. So is it showing that because the recipe calls for cheese or what?

posted 14 Dec 2007, 12:54
reeddi has submitted 3 posts

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Abs Diet

reeddi's journal

07 April 2008

Time to start again. I was doing so well in December then the holidays came and it was back to the usual. So I am back with my WHOLE family on it this ...
on diet Abs Diet  gaining 0.3 lb a week

28 December 2007

I have finally made it back under 165. I haven't been under this weight since before my daughter was born (which amounts to over 2 years ago). I had a ...
on diet Abs Diet  losing 3.0 lb a week

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Abs Diet Recent Activity

peter5150 recorded a Weigh In at 226.6 lb.
Boy Cary recorded a Weigh In at 204.0 lb.
Elvis Mauri recorded a Weigh In at 173.3 lb.
Edith Said recorded a Weigh In at 180.1 lb.
iwilleathealthy2day recorded a Weigh In at 118.0 lb.
mrsteel001 added broepke's Vegetarian Tortilla Pizza recipe to their cook book.
TIE19140 recorded a Weigh In at 285.0 lb.
The_Goat recorded a Weigh In at 222.6 lb.