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13 November 2017

Weigh-in: 242.0 lb lost so far: 12.0 lb still to go: 27.0 lb Diet followed reasonably well
   add comment on diet raitchison's own diet   steady weight

08 November 2017

Weigh-in: 242.0 lb lost so far: 12.0 lb still to go: 27.0 lb Diet followed reasonably well
   add comment on diet raitchison's own diet   losing 2.0 lb a week

01 November 2017

Weigh-in: 244.0 lb lost so far: 10.0 lb still to go: 29.0 lb Diet followed reasonably well
   add comment on diet raitchison's own diet   losing 2.3 lb a week

23 October 2017

Weigh-in: 247.0 lb lost so far: 7.0 lb still to go: 32.0 lb Diet followed reasonably well
   add comment on diet raitchison's own diet   losing 3.0 lb a week

16 October 2017

Weigh-in: 250.0 lb lost so far: 4.0 lb still to go: 35.0 lb Diet followed reasonably well
   add comment on diet raitchison's own diet   gaining 1.0 lb a week

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