rainbow bright

Joined August 2010

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Weight History

Start Weight

332.0 lb

Lost so far: 5.4 lb

Current Weight

326.6 lb
Performance: gaining 0.8 lb a week

Goal Weight

170.0 lb

Still to go: 156.6 lb

rainbow bright's Weight History

Lose 3 pounds per week!

cals: 253kcal | fat: 21.00g | carbs: 3.55g | prot: 12.82g

A low carb, high protein cheese blintz.

cals: 362kcal | fat: 5.06g | carbs: 63.33g | prot: 19.50g

Different take on a taco salad with lean beef, black beans, cheese and salsa.

cals: 154kcal | fat: 1.81g | carbs: 5.38g | prot: 27.89g

An authentic and carb friendly chicken soup that's simple to prepare and full of flavor.

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g

Lovely steamed cauliflower mashed with cheese and garlic.

view complete cookbook

Cottage Cheese
I love cottage cheese with diced green onions, cherry tomotoes, and Mrs dash Original. Yum!

posted 22 Aug 2010, 08:56

rainbow bright has submitted 1 post

	1 serving Culinary Collection Fajita-Style Chicken Spring Rolls
	1/2 cup Green Peas (Drained Solids, Canned)
	2 servings Large White Bread
	Yard Work (gardening)
	Walking (brisk) - 4/mph
	Walking (exercise) - 3.5/mph