| January 2013 |
| Thu 31st: |
955 *
|
34%
|
fat: 28.53g |
| |
protein: 60.33g |
| |
carbs: 114.09g |
|
-
|
-
|
| Wed 30th: |
676 *
|
24%
|
fat: 20.23g |
| |
protein: 41.57g |
| |
carbs: 79.40g |
|
-
|
-
|
| Tue 29th: |
1013 *
|
36%
|
fat: 37.42g |
| |
protein: 57.37g |
| |
carbs: 105.82g |
|
-
|
-
|
| Mon 28th: |
1025 *
|
37%
|
fat: 40.76g |
| |
protein: 56.85g |
| |
carbs: 107.00g |
|
-
|
-
|
| Sun 27th: |
1143 *
|
41%
|
fat: 40.20g |
| |
protein: 53.19g |
| |
carbs: 153.78g |
|
-
|
-
|
| Sat 26th: |
1360 *
|
49%
|
fat: 46.33g |
| |
protein: 50.47g |
| |
carbs: 200.34g |
|
-
|
-
|
| Fri 25th: |
1172 *
|
42%
|
fat: 56.62g |
| |
protein: 67.25g |
| |
carbs: 111.00g |
|
-
|
-
|
| Thu 24th: |
694 *
|
25%
|
fat: 21.73g |
| |
protein: 36.13g |
| |
carbs: 95.14g |
|
-
|
-
|
| Wed 23rd: |
1191 *
|
43%
|
fat: 42.41g |
| |
protein: 68.81g |
| |
carbs: 143.31g |
|
-
|
-
|
| Tue 22nd: |
1027 *
|
37%
|
fat: 18.00g |
| |
protein: 52.00g |
| |
carbs: 169.00g |
|
-
|
-
|
| Mon 21st: |
993 *
|
35%
|
fat: 23.12g |
| |
protein: 58.00g |
| |
carbs: 135.00g |
|
-
|
-
|
| April 2011 |
| Thu 7th: |
262 *
|
9%
|
fat: 2.85g |
| |
protein: 11.36g |
| |
carbs: 44.44g |
|
-
|
-
|
| Sun 3rd: |
1118 *
|
39%
|
fat: 35.00g |
| |
protein: 71.45g |
| |
carbs: 130.84g |
|
2767*
|
 1649
|
| Sat 2nd: |
882 *
|
30%
|
fat: 29.02g |
| |
protein: 48.91g |
| |
carbs: 104.97g |
|
3303*
|
2421
|
| Fri 1st: |
1432 *
|
49%
|
fat: 40.85g |
| |
protein: 41.36g |
| |
carbs: 231.44g |
|
2767*
|
1335
|
| March 2011 |
| Thu 31st: |
719 *
|
25%
|
fat: 13.03g |
| |
protein: 60.12g |
| |
carbs: 84.90g |
|
2767*
|
2048
|
| Wed 30th: |
1017 *
|
35%
|
fat: 24.00g |
| |
protein: 38.71g |
| |
carbs: 162.14g |
|
2767*
|
1750
|
| Tue 29th: |
570 *
|
20%
|
fat: 7.89g |
| |
protein: 23.45g |
| |
carbs: 93.75g |
|
2767*
|
2197
|
| Mon 28th: |
887 *
|
31%
|
fat: 33.84g |
| |
protein: 57.01g |
| |
carbs: 85.91g |
|
2767*
|
1880
|
| Sun 27th: |
938 *
|
32%
|
fat: 21.17g |
| |
protein: 45.01g |
| |
carbs: 129.46g |
|
2767*
|
1829
|
