Register or Sign In
Food database and calorie counter Source: Member

Kraft

Parmesan Cheese

Nutrition Facts
Serving Size 2 tsp (5g)
 
Amount Per Serving
Calories from Fat 15
Calories 20
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 75mg 3%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Healthfire1 on 04 Jan 08, and last modified on 03 Mar 12 by member Greymist .

Is this information inaccurate or incomplete?
Click here to edit.
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (63%)
 
Protein (37%)
Fat, 1.5g (63%) Protein, 2g (37%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
20
Fat
1.5g
Carbs
0g
Protein
2g
There are 20 calories in a 2 tsp serving of Kraft Parmesan Cheese.
Calorie breakdown: 63% fat, 0% carbs, 37% protein.

Related products from Kraft:

Velveeta Cheesy Casseroles - Chicken Pot Pie
Thousand Island Anything Dressing
Shake 'n Bake BBQ Glaze
MiO Liquid Water Enhancer - Orange Tangerine
Light Mayonnaise
  view more results
 
Food Search
 

     
 

Add this item to my food diary

date:
meal:
name:
amount:
x 2 tsp
or Cancel
 

Recently eaten by:

cmk4
on 19 May 2013
lriebenack
on 19 May 2013
soflek
on 18 May 2013
Ardena
on 16 May 2013

Recently eaten with:

FatSecret members have recently eaten Kraft Parmesan Cheese with these foods:
Ragu Robusto Parmesan & Romano Pasta Sauce
Rosetto Italian Style Ravioli with Sausage
Plain Corn Chips
Progresso Light Chicken Noodle Soup
Croutons

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.