Start Weight:(16 Sep 12) 227.1 lb
Current Weight:(03 Nov 12) 223.8 lb
Goal Weight:211.6 lb
following: The GI diet
performance: Steady

FatSecret member since: 12 Aug 12

psjohnuk's Weight History

psjohnuk's Latest Member Challenges

  Two Jean sizes by Christmas
status: Completed
ended: 17 Dec 12
view progress

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The GI diet

psjohnuk's journal

23 September 2012

Weather getting colder and I want to eat warm stodgy food!
on diet The GI diet  

17 September 2012

Keeping on track but slow going.
on diet The GI diet  

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40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

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The GI diet Recent Activity

Hermiones Mom commented on their Journal Entry.
Sundance didn't cheat supported ARB0001's Journal Entry.
william ro recorded a Weigh In at 201.0 lb.
Elizabeth_V supported jaynenobody's Journal Entry.
LindaW48 recorded a Weigh In at 230.6 lb.
stonegolem2 recorded a Weigh In at 235.0 lb.
brendas1957 commented on their Weigh In.
gdoler recorded a Weigh In at 194.0 lb.