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03 November 2012

Weigh-in: 223.8 lb lost so far: 3.3 lb still to go: 12.1 lb Diet followed reasonably well
   add comment on diet The GI diet   steady weight

25 September 2012

Weigh-in: 223.8 lb lost so far: 3.3 lb still to go: 12.1 lb Diet followed poorly
   add comment on diet The GI diet   losing 6.9 lb a week

23 September 2012

Weigh-in: 225.8 lb lost so far: 1.3 lb still to go: 14.1 lb Diet followed poorly
   add comment on diet The GI diet   losing 0.3 lb a week

17 September 2012

Weigh-in: 226.0 lb lost so far: 1.1 lb still to go: 14.3 lb Diet followed reasonably well
   add comment on diet The GI diet   losing 7.7 lb a week

16 September 2012

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