psjohnuk's Weight History



Diet: The GI diet
Date Weight How closely followed?
Goal: 211.6 lb
Start: 227.1 lb
03 Nov 12 223.8 lb Steady Reasonably Well
25 Sep 12 223.8 lb Down Poorly
23 Sep 12 225.8 lb Down Poorly
17 Sep 12 226.0 lb Down Reasonably Well
16 Sep 12 227.1 lb Up Not Applicable


Diet: psjohnuk's own diet
Date Weight How closely followed?
Goal: 211.6 lb
Start: 233.7 lb
15 Sep 12 226.0 lb Up Reasonably Well
11 Sep 12 224.7 lb Down Reasonably Well
10 Sep 12 226.4 lb Down Reasonably Well
09 Sep 12 228.6 lb Down Reasonably Well
12 Aug 12 233.7 lb Start Not Applicable

Other Related Links

Members

The GI diet



psjohnuk's Recent Activity

psjohnuk's Own Activity

No recent activity.

psjohnuk's Buddies

No recent activity.

The GI diet Recent Activity

Hermiones Mom commented on their Journal Entry.
Sunshine and roses commented on Hermiones Mom's Journal Entry.
anewannie commented on Hermiones Mom's Journal Entry.
helenfrus recorded a Journal Entry and a Weigh In at 131.6 lb.
slk4fun recorded a Journal Entry and a Weigh In at 174.4 lb.
Samsonite1986 recorded a Weigh In at 242.0 lb.
Suzeeq recorded a Weigh In at 189.4 lb.
msinai recorded a Weigh In at 183.0 lb.