psjohnuk's Weight History



Diet: The GI diet
Date Weight How closely followed?
Goal: 211.6 lb
Start: 227.1 lb
03 Nov 12 223.8 lb Steady Reasonably Well
25 Sep 12 223.8 lb Down Poorly
23 Sep 12 225.8 lb Down Poorly
17 Sep 12 226.0 lb Down Reasonably Well
16 Sep 12 227.1 lb Up Not Applicable


Diet: psjohnuk's own diet
Date Weight How closely followed?
Goal: 211.6 lb
Start: 233.7 lb
15 Sep 12 226.0 lb Up Reasonably Well
11 Sep 12 224.7 lb Down Reasonably Well
10 Sep 12 226.4 lb Down Reasonably Well
09 Sep 12 228.6 lb Down Reasonably Well
12 Aug 12 233.7 lb Start Not Applicable

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The GI diet



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The GI diet Recent Activity

Hermiones Mom recorded a Weigh In at 158.2 lb.
brendas1957 commented on their Weigh In.
william ro recorded a Weigh In at 204.0 lb.
Sundance didn't cheat supported JockoT's Journal Entry.
gdoler recorded a Weigh In at 194.0 lb.
dizam recorded a Weigh In at 210.0 lb.
archita70 recorded a Weigh In at 180.8 lb.
Noneen recorded a Weigh In at 151.0 lb.