psjohnuk's Weight History



Diet: The GI diet
Date Weight How closely followed?
Goal: 211.6 lb
Start: 227.1 lb
03 Nov 12 223.8 lb Steady Reasonably Well
25 Sep 12 223.8 lb Down Poorly
23 Sep 12 225.8 lb Down Poorly
17 Sep 12 226.0 lb Down Reasonably Well
16 Sep 12 227.1 lb Up Not Applicable


Diet: psjohnuk's own diet
Date Weight How closely followed?
Goal: 211.6 lb
Start: 233.7 lb
15 Sep 12 226.0 lb Up Reasonably Well
11 Sep 12 224.7 lb Down Reasonably Well
10 Sep 12 226.4 lb Down Reasonably Well
09 Sep 12 228.6 lb Down Reasonably Well
12 Aug 12 233.7 lb Start Not Applicable

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The GI diet



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The GI diet Recent Activity

helenfrus recorded a Journal Entry and a Weigh In at 128.7 lb.
Hermiones Mom updated their Food Diary.
magda77 recorded a Weigh In at 153.2 lb.
BeagleDad recorded a Weigh In at 277.0 lb.
msinai recorded a Weigh In at 178.6 lb.
gdoler recorded a Weigh In at 200.6 lb.
kathleenp recorded a Weigh In at 263.1 lb.
Scrapbook recorded a Journal Entry and a Weigh In at 223.6 lb.