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prospectjay

Start Weight:	(24 Jul 12) 255.0 lb
Current Weight:	(17 May 13) 246.0 lb
Goal Weight:	220.0 lb

following: prospectjay's own diet
performance: losing 0.1 lb a week

FatSecret member since: 24 Jul 12

prospectjay's Weight History

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prospectjay's buddies

	sillybones10 on diet STAY BALANCED own diet
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prospectjay has 1 buddy

prospectjay's journal

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26 August 2012

Even though its been a long time checking in, i've been following my principles of eating and it has payed dividends. Exercising for at least 1 hour and ...

on diet prospectjay's own diet losing 1.8 lb a week

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05 August 2012

Its been a while since I last logged on, but i've been super busy with getting ready for school. What I plan on doing is going on a fried food fast for ...

on diet prospectjay's own diet

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prospectjay's Recent Food & Exercise

	1 serving Stuffed Turkey Burger
	1 serving Stuffed Turkey Burger
	4 servings Cinnamon Toasters
	Exercise machine (slow)
	Weight Training (moderate)
	Basketball

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prospectjay's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

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prospectjay's Recent Activity

prospectjay's own activity

recorded a weigh in at 246.0 lb.

prospectjay's Buddies

sillybones10 commented on SELouisiana's journal.

Other Member Diet Recent Activity

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	amyward323 recorded a weigh in at 133.4 lb.
	ambeck01 recorded a weigh in at 150.0 lb.
	cybri12 recorded a weigh in at 261.4 lb.
	kalhana recorded a journal and a weigh in at 225.0 lb.