prospectjay

Start Weight:(24 Jul 12) 255.0 lb
Current Weight:(08 Sep 13) 225.0 lb
Goal Weight:220.0 lb
following: prospectjay's own diet
performance: losing 1.3 lb a week

FatSecret member since: 24 Jul 12

prospectjay's Weight History


prospectjay's Buddies

sillybones10
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prospectjay has 1 buddy



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prospectjay's journal

08 September 2013

Havent been on in a long time, but I have been diligent in my exercise quest. I'm proud to say that I am sitting at 225lbs.
on diet prospectjay's own diet  losing 1.3 lb a week

26 August 2012

Even though its been a long time checking in, i've been following my principles of eating and it has payed dividends. Exercising for at least 1 hour and ...
on diet prospectjay's own diet  losing 1.8 lb a week

prospectjay's Recent Food & Exercise

prospectjay's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

prospectjay's Recent Activity

prospectjay's Own Activity

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prospectjay's Buddies

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Other Member Diet Recent Activity

QLifestyle added andreeeaaa's Crab and Avocado Salad recipe to their cook book.
Josh Rael supported Booce's Weigh In.
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dx1850 recorded a Weigh In at 173.6 lb.
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warrenwinter commented on carmen1098's Journal Entry.