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Food database and calorie counter Source: Mobile User

Malt-O-Meal

Cinnamon Toasters

Nutrition Facts
Serving Size 3/4 cup (30 grams)
 
Amount Per Serving
Calories from Fat 30
Calories 130
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 140mg 6%
Potassium 45mg  
Total Carbohydrate 24g 8%
  Dietary Fiber 1g 4%
  Sugars 10g  
Protein 1g  
 
Vitamin A 10% Vitamin C 10%
Calcium 10% Iron 50%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 21 Dec 09.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (24%)
 
Protein (3%)
Carbohydrates, 24g (73%) Fat, 3.5g (24%) Protein, 1g (3%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
3.5g
Carbs
24g
Protein
1g
There are 130 calories in a 3/4 cup (30 grams) serving of Malt-O-Meal Cinnamon Toasters.
Calorie breakdown: 24% fat, 73% carbs, 3% protein.

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Recently Eaten By:

ryancombs
on 09 December 2013
papabear333
on 12 October 2012
petesquared
on 24 September 2012
DavidTheNose
on 12 September 2012

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