| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 57
Calories 177
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| % Daily Values* |
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Total Fat
6.38g
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10% |
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Saturated Fat
1.501g
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8% |
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Polyunsaturated Fat
0.003g
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Monounsaturated Fat
0g
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Cholesterol
79mg
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26% |
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Sodium
391mg
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16% |
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Potassium
33mg
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Total Carbohydrate
11.62g
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4% |
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Dietary Fiber
0.6g
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2% |
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Sugars
5.74g
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Protein
19.52g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
5% |
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Iron
3% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Flavorful twist on a low fat burger.
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9%
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of RDI*
(177 calories)
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Calorie Breakdown:
Carbohydrate (26%)
Fat (32%)
Protein (42%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
177
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Fat
6.38g
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Carbs
11.63g
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Protein
19.53g
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| There are 177 calories in 1 serving of Stuffed Turkey Burger. |
| Calorie breakdown: 32% fat, 26% carbs, 42% protein. |
Related foods:
Ingredients in this Recipe:
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1 serving stuffing mix - 1 cup DRY
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2 servings Original BBQ Sauce
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3 servings perdue ground turkey
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1/2 cup chicken broth
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1 tsp garlic powder
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Recently eaten by:
Recently eaten with:
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on 06 June 2013
