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14 January 2016

Weigh-in: 280.0 lb lost so far: 18.0 lb still to go: 80.0 lb Diet followed reasonably well
on diet pow's own diet   losing 1.6 lb a week

05 January 2016

Weigh-in: 282.0 lb lost so far: 16.0 lb still to go: 82.0 lb Diet followed poorly
on diet pow's own diet   gaining 0.6 lb a week

25 October 2015

Weigh-in: 276.0 lb lost so far: 22.0 lb still to go: 76.0 lb Diet followed reasonably well
on diet pow's own diet   gaining 0.5 lb a week

11 October 2015

Weigh-in: 275.0 lb lost so far: 23.0 lb still to go: 75.0 lb Diet followed reasonably well
on diet pow's own diet   losing 0.5 lb a week

28 September 2015

Weigh-in: 276.0 lb lost so far: 22.0 lb still to go: 76.0 lb Diet followed reasonably well
on diet pow's own diet   gaining 0.6 lb a week

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pow's weight history


pow's Recent Activity

pow's Own Activity

pow commented on exumfats's Journal Entry.
pow joined challenge Lose One Pound a Week.
pow recorded a Weigh In at 280.0 lb.
pow recorded a Weigh In at 282.0 lb.

pow's Buddies

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Other Member Diet Recent Activity

MeCristina recorded a Weigh In at 232.4 lb.
Legalw supported 8hunter6's Journal Entry.
Ashmy_Ash supported 8hunter6's Journal Entry.
8hunter6 supported Grebert's Weigh In.
Dada78 recorded a Weigh In at 130.1 lb.
munabashid recorded a Weigh In at 142.4 lb.
Mistaya4u and sonnymac are now buddies.
catherineodendal updated their Exercise Diary.