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22 March 2017

Weigh-in: 281.0 lb lost so far: 17.0 lb still to go: 81.0 lb Diet followed reasonably well
on diet pow's own diet   gaining 0.5 lb a week

22 February 2017

Weigh-in: 279.0 lb lost so far: 19.0 lb still to go: 79.0 lb Diet followed reasonably well
on diet pow's own diet   losing 0.4 lb a week

05 February 2017

Weigh-in: 280.0 lb lost so far: 18.0 lb still to go: 80.0 lb Diet followed reasonably well
on diet pow's own diet   losing 0.9 lb a week

28 January 2017

Weigh-in: 281.0 lb lost so far: 17.0 lb still to go: 81.0 lb Diet followed reasonably well
on diet pow's own diet   losing 1.0 lb a week

21 January 2017

Weigh-in: 282.0 lb lost so far: 16.0 lb still to go: 82.0 lb Diet followed reasonably well
on diet pow's own diet   losing 0.1 lb a week

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pow's weight history


pow's Recent Activity

pow's Own Activity

pow recorded a Weight Entry at 281.0 lb.
pow supported Lithiumsdream's Journal Entry.
pow supported ehead's Journal Entry.
pow recorded a Weight Entry at 279.0 lb.

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Other Member Diet Recent Activity

ClassicRocker supported duhnees's Journal Entry.
Birdiewoman recorded a Weight Entry at 162.0 lb.
rhonda40p recorded a Weight Entry at 240.0 lb.
ehead commented on their Journal Entry.
meremark updated their Food Diary.
JovialJ supported Lindart's Journal Entry.
kristenprovencher commented on duhnees's Journal Entry.
duhnees recorded a Journal Entry.