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19 July 2016

Weigh-in: 282.0 lb lost so far: 16.0 lb still to go: 82.0 lb Diet followed reasonably well
on diet pow's own diet   losing 10.5 lb a week

17 July 2016

Weigh-in: 285.0 lb lost so far: 13.0 lb still to go: 85.0 lb Diet followed reasonably well
on diet pow's own diet   gaining 1.3 lb a week

06 July 2016

Weigh-in: 283.0 lb lost so far: 15.0 lb still to go: 83.0 lb Diet followed reasonably well
on diet pow's own diet   losing 3.0 lb a week

29 June 2016

Weigh-in: 286.0 lb lost so far: 12.0 lb still to go: 86.0 lb Diet followed reasonably well
on diet pow's own diet   losing 0.9 lb a week

21 June 2016

Weigh-in: 287.0 lb lost so far: 11.0 lb still to go: 87.0 lb Diet followed poorly
on diet pow's own diet   gaining 0.3 lb a week

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pow's weight history


pow's Recent Activity

pow's Own Activity

pow recorded a Weigh In at 282.0 lb.
pow recorded a Weigh In at 285.0 lb.
pow recorded a Weigh In at 283.0 lb.

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Other Member Diet Recent Activity

hellopf recorded a Weigh In at 193.5 lb.
Sugar Waffle supported JMA312's Journal Entry.
Michael150 updated their Food Diary.
TownshipRunner5 recorded a Weigh In at 338.0 lb.
warrenwinter commented on their Journal Entry.
jimmiepop supported tweetycat's Journal Entry.
khristinahaan added BFG33's Zucchini Soup recipe to their cook book.
JMA312 commented on their Journal Entry.