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28 September 2015

Weigh-in: 276.0 lb lost so far: 22.0 lb still to go: 76.0 lb Diet followed reasonably well
on diet pow's own diet   gaining 0.6 lb a week

05 August 2015

Weigh-in: 271.0 lb lost so far: 27.0 lb still to go: 71.0 lb Diet followed reasonably well
on diet pow's own diet   losing 0.8 lb a week

27 July 2015

Weigh-in: 272.0 lb lost so far: 26.0 lb still to go: 72.0 lb Diet followed reasonably well
on diet pow's own diet   losing 1.5 lb a week

03 July 2015

Weigh-in: 277.0 lb lost so far: 21.0 lb still to go: 77.0 lb Diet followed reasonably well
on diet pow's own diet   losing 1.4 lb a week

28 June 2015

Weigh-in: 278.0 lb lost so far: 20.0 lb still to go: 78.0 lb Diet followed reasonably well
on diet pow's own diet   losing 0.9 lb a week

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pow's weight history


pow's Recent Activity

pow's Own Activity

pow recorded a Weigh In at 287.0 lb.

pow's Buddies

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Other Member Diet Recent Activity

philmck commented on northernmusician's Journal Entry.
jekacebo recorded a Weigh In at 132.3 lb.
knuckles the mgtow monk commented on their Journal Entry.
MrsVWR updated their Food Diary.
rickp_tx69 updated their Exercise Diary.
Steven Lloyd updated their Food Diary.
Emmy1502 commented on knuckles the mgtow monk's Weigh In.
AprylleDawn recorded a Journal Entry and a Weigh In at 124.3 lb.