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19 July 2016

Weigh-in: 282.0 lb lost so far: 16.0 lb still to go: 82.0 lb Diet followed reasonably well
on diet pow's own diet   losing 10.5 lb a week

17 July 2016

Weigh-in: 285.0 lb lost so far: 13.0 lb still to go: 85.0 lb Diet followed reasonably well
on diet pow's own diet   gaining 1.3 lb a week

06 July 2016

Weigh-in: 283.0 lb lost so far: 15.0 lb still to go: 83.0 lb Diet followed reasonably well
on diet pow's own diet   losing 3.0 lb a week

29 June 2016

Weigh-in: 286.0 lb lost so far: 12.0 lb still to go: 86.0 lb Diet followed reasonably well
on diet pow's own diet   losing 0.9 lb a week

21 June 2016

Weigh-in: 287.0 lb lost so far: 11.0 lb still to go: 87.0 lb Diet followed poorly
on diet pow's own diet   gaining 0.3 lb a week

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pow's weight history


pow's Recent Activity

pow's Own Activity

pow supported Lithiumsdream's Journal Entry.
pow supported ehead's Journal Entry.
pow recorded a Weight Entry at 279.0 lb.
pow recorded a Weight Entry at 280.0 lb.

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Other Member Diet Recent Activity

Yourpissingmeoff commented on XshapeshiftX's Journal Entry.
perconte recorded a Weight Entry at 174.2 lb.
Stringofpearls supported Habu1968's Weight Entry.
tamaifamily8153 recorded a Journal Entry and a Weight Entry at 154.8 lb.
Becca P supported HCB's Journal Entry.
Adrian Halmu recorded a Weight Entry at 252.4 lb.
alezaragoza supported Talminha's Journal Entry.
Canadamike updated their Exercise Diary.