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11 October 2015

Weigh-in: 275.0 lb lost so far: 23.0 lb still to go: 75.0 lb Diet followed reasonably well
on diet pow's own diet   losing 0.5 lb a week

28 September 2015

Weigh-in: 276.0 lb lost so far: 22.0 lb still to go: 76.0 lb Diet followed reasonably well
on diet pow's own diet   gaining 0.6 lb a week

05 August 2015

Weigh-in: 271.0 lb lost so far: 27.0 lb still to go: 71.0 lb Diet followed reasonably well
on diet pow's own diet   losing 0.8 lb a week

27 July 2015

Weigh-in: 272.0 lb lost so far: 26.0 lb still to go: 72.0 lb Diet followed reasonably well
on diet pow's own diet   losing 1.5 lb a week

03 July 2015

Weigh-in: 277.0 lb lost so far: 21.0 lb still to go: 77.0 lb Diet followed reasonably well
on diet pow's own diet   losing 1.4 lb a week

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pow's weight history


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pow's Own Activity

pow commented on april761's Journal Entry.
pow recorded a Weight Entry at 282.0 lb.

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Timg2500 supported Phil's Journal Entry.
josiemoreno started a new forum topic - Support .
Taurielfan supported alisevier's Journal Entry.
Abner17 updated their Food Diary.
Briggsr2 recorded a Journal Entry.
14toGo commented on Mrs Maths's Journal Entry.
adamevegod supported Scalewatcher3's Weight Entry.
elizabethheim updated their Food Diary.