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14 January 2016

Weigh-in: 280.0 lb lost so far: 18.0 lb still to go: 80.0 lb Diet followed reasonably well
on diet pow's own diet   losing 1.6 lb a week

05 January 2016

Weigh-in: 282.0 lb lost so far: 16.0 lb still to go: 82.0 lb Diet followed poorly
on diet pow's own diet   gaining 0.6 lb a week

25 October 2015

Weigh-in: 276.0 lb lost so far: 22.0 lb still to go: 76.0 lb Diet followed reasonably well
on diet pow's own diet   gaining 0.5 lb a week

11 October 2015

Weigh-in: 275.0 lb lost so far: 23.0 lb still to go: 75.0 lb Diet followed reasonably well
on diet pow's own diet   losing 0.5 lb a week

28 September 2015

Weigh-in: 276.0 lb lost so far: 22.0 lb still to go: 76.0 lb Diet followed reasonably well
on diet pow's own diet   gaining 0.6 lb a week

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pow's weight history


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pow's Own Activity

pow recorded a Weight Entry at 279.0 lb.
pow recorded a Weight Entry at 280.0 lb.
pow recorded a Weight Entry at 281.0 lb.
pow commented on april761's Journal Entry.

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ellen vanderberg updated their Food Diary.
EdMcL supported ehead's Journal Entry.
Ideal Weight and EdMcL are now buddies.
ehead commented on Yourpissingmeoff's Journal Entry.
Dadsafrantic recorded a Weight Entry at 248.2 lb.
twg123 updated their Exercise Diary.
Yourpissingmeoff updated their Food Diary.
KatieLuli recorded a Weight Entry at 190.0 lb.