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26 April 2013

Weigh-in: 258.0 lb lost so far: 40.0 lb still to go: 58.0 lb Diet followed reasonably well
on diet pow's own diet   losing 1.1 lb a week

22 April 2013

Weigh-in: 261.0 lb lost so far: 37.0 lb still to go: 61.0 lb Diet followed reasonably well
on diet pow's own diet  

01 April 2013

Weigh-in: 262.0 lb lost so far: 36.0 lb still to go: 62.0 lb Diet followed reasonably well
on diet pow's own diet   gaining 1.8 lb a week

24 March 2013

Weigh-in: 260.0 lb lost so far: 38.0 lb still to go: 60.0 lb Diet followed reasonably well
on diet pow's own diet   losing 2.0 lb a week

21 March 2013

on diet pow's own diet  

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pow's weight history


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hanksdave67 recorded a Weigh In at 241.0 lb.
jwill77nc2 updated their Food Diary.
decleveland updated their Food Diary.
CK3N recorded a Weigh In at 228.2 lb.
Linda880 recorded a Weigh In at 219.3 lb.
handsnfeet4God recorded a Weigh In at 179.0 lb.
sbonham recorded a Journal Entry and a Weigh In at 131.6 lb.
Alxnyc90731 recorded a Weigh In at 189.8 lb.