poohba
Joined January 2012
Posts
9
Following
0
Followers
0
Weight History

Start Weight
195.0 lb
Lost so far: 0 lb

Current Weight
195.0 lb
Performance: losing 3.5 lb a week

Goal Weight
185.0 lb
Still to go: 10.0 lb

poohba's Weight History


poohba's Latest Member Challenges

126
  7000 cals = 2 lbs
status: Completed
ended: 22 Mar 13
view progress
 
  
124
  H2Oh-no-she-di'int
status: Completed
ended: 04 Feb 13
view progress
 


poohba's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
view complete cookbook

Other Related Links

Members


poohba's Recent Food & Exercise


poohba's Recent Activity

poohba's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

my pound recorded a Weight Entry at 139.1 lb.
jackiedean recorded a Weight Entry at 215.5 lb.
Lotus1970 recorded a Weight Entry at 123.6 lb.
whhslaxgoalie recorded a Weight Entry at 183.8 lb.
Сухий recorded a Weight Entry at 149.9 lb.
Denine62 recorded a Weight Entry at 176.0 lb.
smileyreiley recorded a Journal Entry and a Weight Entry at 144.6 lb.
joogie recorded a Weight Entry at 128.7 lb.