poohba

Start Weight:(29 Dec 14) 195.0 lb
Current Weight:(29 Dec 14) 195.0 lb
Goal Weight:185.0 lb
following: poohba's own diet
performance: losing 3.5 lb a week

FatSecret member since: 14 Jan 12

poohba's Weight History


poohba's Latest Member Challenges

126
  7000 cals = 2 lbs
status: Completed
ended: 22 Mar 13
view progress
 
  
124
  H2Oh-no-she-di'int
status: Completed
ended: 04 Feb 13
view progress
 


poohba's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
view complete cookbook

Other Related Links

Members


poohba's Recent Food & Exercise

poohba's Recent Activity

poohba's Own Activity

No recent activity.

poohba's Buddies

No recent activity.

Other Member Diet Recent Activity

ShellyG1970 commented on keidson0321's Journal Entry.
N8theGr8 recorded a Weight Entry at 192.0 lb.
chrissie gardiner recorded a Weight Entry at 193.0 lb.
blueishblack updated their Food Diary.
alstaggs21 recorded a Weight Entry at 141.0 lb.
mimi2525 recorded a Weight Entry at 131.4 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Yourpissingmeoff commented on their Journal Entry.