poohba

Start Weight:(29 Dec 14) 195.0 lb
Current Weight:(29 Dec 14) 195.0 lb
Goal Weight:185.0 lb
following: poohba's own diet
performance: losing 3.5 lb a week

FatSecret member since: 14 Jan 12

poohba's Weight History


poohba's Latest Member Challenges

126
  7000 cals = 2 lbs
status: Completed
ended: 22 Mar 13
view progress
 
  
124
  H2Oh-no-she-di'int
status: Completed
ended: 04 Feb 13
view progress
 


poohba's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
view complete cookbook

Other Related Links

Members


poohba's Recent Food & Exercise

poohba's Recent Activity

poohba's Own Activity

poohba recorded a Weigh In at 195.0 lb.
poohba recorded a Weigh In at 195.0 lb.
poohba recorded a Weigh In at 197.0 lb.

poohba's Buddies

No recent activity.

Other Member Diet Recent Activity

Hipaagrammy supported lynnerobb's Journal Entry.
rosebud6017 updated their Food Diary.
wholefoodnut commented on their Journal Entry.
northernmusician commented on their Journal Entry.
seale33 started a new challenge topic - Day 25.
Fahrrad74 recorded a Weigh In at 169.0 lb.
Deere Man supported ClassicRocker's Journal Entry.
jdc654 recorded a Journal Entry and a Weigh In at 173.2 lb.