poohba

Start Weight:(29 Dec 14) 195.0 lb
Current Weight:(29 Dec 14) 195.0 lb
Goal Weight:185.0 lb
following: poohba's own diet
performance: losing 3.5 lb a week

FatSecret member since: 14 Jan 12

poohba's Weight History


poohba's Latest Member Challenges

126
  7000 cals = 2 lbs
status: Completed
ended: 22 Mar 13
view progress
 
  
124
  H2Oh-no-she-di'int
status: Completed
ended: 04 Feb 13
view progress
 


poohba's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
view complete cookbook

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poohba's Recent Food & Exercise

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Other Member Diet Recent Activity

No member name recorded a Weigh In at 162.5 lb.
sunnykate updated their Exercise Diary.
Chaliex recorded a Weigh In at 160.9 lb.
JDbowler supported Kate_welsh09's Journal Entry.
05kitkat07 recorded a Weigh In at 129.0 lb.
Diane deaton recorded a Weigh In at 132.0 lb.
Luvkor4evr recorded a Weigh In at 279.0 lb.
Andrewski123 recorded a Journal Entry and a Weigh In at 213.5 lb.