poohba

Start Weight:(29 Dec 14) 195.0 lb
Current Weight:(29 Dec 14) 195.0 lb
Goal Weight:185.0 lb
following: poohba's own diet
performance: losing 3.5 lb a week

FatSecret member since: 14 Jan 12

poohba's Weight History


poohba's Latest Member Challenges

126
  7000 cals = 2 lbs
status: Completed
ended: 22 Mar 13
view progress
 
  
124
  H2Oh-no-she-di'int
status: Completed
ended: 04 Feb 13
view progress
 


poohba's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
view complete cookbook

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poohba's Recent Food & Exercise

poohba's Recent Activity

poohba's Own Activity

poohba recorded a Weigh In at 195.0 lb.
poohba recorded a Weigh In at 195.0 lb.
poohba recorded a Weigh In at 197.0 lb.

poohba's Buddies

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Other Member Diet Recent Activity

deaby16 supported Panigale1199's Journal Entry.
neotiny recorded a Weigh In at 190.8 lb.
vpsullivan recorded a Weigh In at 223.0 lb.
lvatulko updated their Exercise Diary.
King in the North and jmb3450 are now buddies.
moonflow23 updated their Food Diary.
LadyCap updated their Food Diary.
ClassicRocker commented on Deere Man's Weigh In.