Start Weight:(19 Jun 13) 194.0 lb
Current Weight:(30 Sep 15) 205.0 lb
Goal Weight:135.0 lb
following: poodcatt's own diet
performance: gaining 0.1 lb a week

age: 53 married almost 33 years. 3 grown children and 7 grandchildren(all girls except for 1 grandson). retired due to health reasons. husband is firefighter (27) years. i was a cna/phlebotomist for close to 20 years. love to cook and bake (been doing it since age 10.) enjoy quiet and time with my hubby when we take off to the mountains. we are blessed to be half way between the mt.s and the shore but we both prefer the moountains. love to ride trains.

FatSecret member since: 19 Jun 13

poodcatt's Weight History

poodcatt's Latest Member Challenges

  Ten Pounds in a Month
status: Completed
ended: 20 Jul 13
view progress

poodcatt's Cookbook

cals: 348kcal | fat: 13.67g | carbs: 24.75g | prot: 31.42g
Swiss Chicken
A simple dish sure to satisfy the family.
cals: 252kcal | fat: 11.86g | carbs: 23.94g | prot: 16.41g
Honey Cashew Chicken
This stir-fry is easy, quick and delicious.
cals: 167kcal | fat: 4.94g | carbs: 8.16g | prot: 24.22g
Balsamic Chicken & Vegetables
A quick way to pull together a delicious dinner.
cals: 224kcal | fat: 7.56g | carbs: 15.18g | prot: 22.88g
Asian Skillet Shrimp and Sugar Snap Peas
Asian inspired shrimp and sugar snap peas stir fry with yellow squash "spaghetti".
cals: 316kcal | fat: 8.53g | carbs: 10.14g | prot: 54.53g
Savory Balsamic Herb Chicken
A delightful chicken dish with lovely flavors.
view complete cookbook

poodcatt's Latest Posts

How Often Do you weigh yourself?
your weight can fluctuate as much as 2-3 pounds per day. if u check it that often you'll drive yourself crazy. due to exercise (or lack of), bowel problems, and what, how and when u ate can cause losses or gains. step away from the scales and just enjoy the fact that u are trying. good luck today
posted 29 Jun 2013, 09:40
good morning all. hope u have a successful day. don't be discouraged if u have an off day now and then. just do your best. as for weighing daily remember: not only does what u eat and drink counts as weight but your waste elimination (constipation or diarehha) also has to factor in. bless us all in our endeavours and have a great day.
posted 26 Jun 2013, 07:38
today's challenge
going to farmer's market for veggies and fruit. that will get me some walking time for a.m. good luck everyone today and God bless your endeavoursVery Happy
posted 22 Jun 2013, 07:00
How Often Do you weigh yourself?
daily about 2 hors after breakfast
posted 21 Jun 2013, 18:54
poodcatt has submitted 4 posts

Other Related Links


poodcatt's journal

30 September 2015

a lot of things going on...some medical and lots of mental and emotional. trying to start over. need lots of encouragement. thanks
on diet poodcatt's own diet  gaining 0.1 lb a week

26 June 2013

lst night when i updated my food log, i put in peaches with sugar (293) calories. it was going to be my snack. well, yea for me i didn't eat them. it's ...
on diet poodcatt's own diet  

poodcatt's Recent Food & Exercise

poodcatt's Recent Activity

poodcatt's Own Activity

poodcatt added desiree717's Jalapeno Pepper Jack Stuffed Chicken Breast recipe to their cook book.
poodcatt added reeneejune's Gouda Stuffed Chicken Wrapped in Bacon recipe to their cook book.
poodcatt added staci schilz's Chicken with Wine & Mushrooms recipe to their cook book.
poodcatt added countrymama's Chicken and Asparagus with Cream Dijon Sauce recipe to their cook book.

poodcatt's Buddies

No recent activity.

Other Member Diet Recent Activity

Casamielle commented on puhpine's Journal Entry.
fent888 updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Pcferreira recorded a Weigh In at 188.3 lb.
Doodlehead commented on their Journal Entry.
winniesmum1 updated their Food Diary.
Dontaskm recorded a Weigh In at 103.0 lb.
Fleksnes recorded a Weigh In at 193.1 lb.