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polllyana
polllyana
Joined December 2015
Posts
57
Following
10
Followers
15
Weight History
Start Weight
209.4 lb
Lost so far:
38.4 lb
Current Weight
171.1 lb
Performance:
gaining 1.9 lb a week
Goal Weight
154.3 lb
Still to go:
16.8 lb
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polllyana's Weight History
view polllyana's complete history
Following
AnnaK-
last weighin:
losing 0.0 lb a week
Douglas Sant
last weighin:
gaining 1.0 lb a week
Julianna Moca
last weighin:
losing 0.2 lb a week
dripaz
last weighin:
losing 0.2 lb a week
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polllyana's Cookbook
cals: 254kcal | fat: 15.28g | carbs: 4.36g | prot: 23.68g
Crepe de Chocolate
Panqueca de queijo com cacau, cremosa e LCHF.
cals: 239kcal | fat: 22.83g | carbs: 8.57g | prot: 2.01g
Batida de Abacate
Deliciosa para café da manhã.
view complete cookbook
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polllyana's Recent Food & Exercise
20 g Ervilhas
1 serving Estrela do Oriente Castanha do Pará
2 large Clara de Ovo Cozida
Exercise Machine
Treadmill
Weight Training (moderate)
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