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Douglas Sant
Douglas Sant
Joined December 2015
Posts
100
Following
132
Followers
103
Weight History
Start Weight
284.4 lb
Lost so far:
37.5 lb
Current Weight
246.9 lb
Performance:
gaining 1.0 lb a week
Goal Weight
187.4 lb
Still to go:
59.5 lb
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Douglas Sant's Weight History
view Douglas Sant's complete history
Following
MRF2001
last weighin:
losing 0.4 lb a week
danielabezerra
last weighin:
losing 6.2 lb a week
AnnaK-
last weighin:
losing 0.0 lb a week
victorsoares silva
last weighin:
losing 0.1 lb a week
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Douglas Sant's Recent Food & Exercise
100 g Tilápia
39 g Tomates
100 g Arroz Branco (Cozido)
Walking (exercise) - 3.5/mph
Shoveling
Stairs (Climbing Stairs)
view diet calendar
