pfitzpa1
Joined August 2012
Posts
98
Following
0
Followers
1
Weight History

Start Weight
220.0 lb
Lost so far: 11.2 lb

Current Weight
208.8 lb
Performance: losing 3.2 lb a week

Goal Weight
178.0 lb
Still to go: 30.8 lb

pfitzpa1's Weight History



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pfitzpa1's journal

23 July 2013

195.6
on diet pfitzpa1's own diet  

10 January 2013

In morning after dog walk
on diet pfitzpa1's own diet  

pfitzpa1's Recent Food & Exercise


pfitzpa1's Groups

Alternate Day Dieting
For anyone interested in alternate day fast, The Fast Diet, The Longevity diet, 5:2 Diet or any similar fasting program

pfitzpa1's Recent Activity

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Other Member Diet Recent Activity

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diahputriniza updated their Exercise Diary.
paulanavarette updated their Exercise Diary.
paulie247 updated their Food Diary.