pfitzpa1

Start Weight:(03 Aug 12) 220.0 lb
Current Weight:(10 Jul 14) 208.8 lb
Goal Weight:178.0 lb
following: pfitzpa1's own diet
performance: losing 3.2 lb a week

FatSecret member since: 03 Aug 12

pfitzpa1's Weight History


pfitzpa1's Buddies

scooby00
not sharing weight
   
pfitzpa1 has 1 buddy



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pfitzpa1's journal

23 July 2013

195.6
on diet pfitzpa1's own diet  

10 January 2013

In morning after dog walk
on diet pfitzpa1's own diet  

pfitzpa1's Recent Food & Exercise

pfitzpa1's Groups

Alternate Day Dieting
For anyone interested in alternate day fast, The Fast Diet, The Longevity diet, 5:2 Diet or any similar fasting program

pfitzpa1's Recent Activity

pfitzpa1's Own Activity

No recent activity.

pfitzpa1's Buddies

No recent activity.

Other Member Diet Recent Activity

mskestrela supported Briggsr2's Journal Entry.
sydvicious9127 commented on their Journal Entry.
katiejamaal and sydvicious9127 are now buddies.
ocean gypsy updated their Food Diary.
sammybamm recorded a Weight Entry at 184.0 lb.
HybridSpyda recorded a Journal Entry and a Weight Entry at 207.9 lb.
Ometheus recorded a Journal Entry and a Weight Entry at 187.4 lb.
Terrapin12 added ADobs's Baked Salmon with Tomatoes, Spinach and Mushrooms recipe to their cook book.