| July 2014 |
| Thu 17th: |
582 *
|
24%
|
fat: 28.22g |
| |
protein: 39.29g |
| |
carbs: 47.69g |
|
-
|
-
|
| Thu 10th: |
947 *
|
39%
|
fat: 39.70g |
| |
protein: 58.68g |
| |
carbs: 94.57g |
|
-
|
-
|
| Wed 9th: |
1057 *
|
44%
|
fat: 31.89g |
| |
protein: 42.57g |
| |
carbs: 80.62g |
|
-
|
-
|
| Tue 8th: |
681 *
|
28%
|
fat: 20.23g |
| |
protein: 14.74g |
| |
carbs: 112.29g |
|
-
|
-
|
| Mon 7th: |
568 *
|
24%
|
fat: 30.37g |
| |
protein: 26.99g |
| |
carbs: 50.21g |
|
-
|
-
|
| February 2014 |
| Wed 26th: |
350 *
|
15%
|
fat: 9.50g |
| |
protein: 13.33g |
| |
carbs: 56.30g |
|
-
|
-
|
| Mon 24th: |
239 *
|
10%
|
fat: 5.76g |
| |
protein: 10.97g |
| |
carbs: 37.24g |
|
-
|
-
|
| January 2014 |
| Mon 27th: |
877 *
|
37%
|
fat: 15.47g |
| |
protein: 29.41g |
| |
carbs: 163.15g |
|
-
|
-
|
| Tue 14th: |
273 *
|
11%
|
fat: 5.26g |
| |
protein: 10.03g |
| |
carbs: 48.54g |
|
-
|
-
|
| Mon 13th: |
494 *
|
21%
|
fat: 11.50g |
| |
protein: 30.39g |
| |
carbs: 76.60g |
|
-
|
-
|
| Wed 8th: |
513 *
|
21%
|
fat: 13.25g |
| |
protein: 21.01g |
| |
carbs: 82.19g |
|
-
|
-
|
| Tue 7th: |
1604 *
|
67%
|
fat: 64.75g |
| |
protein: 54.58g |
| |
carbs: 198.80g |
|
-
|
-
|
| Mon 6th: |
552 *
|
23%
|
fat: 14.01g |
| |
protein: 30.22g |
| |
carbs: 76.71g |
|
-
|
-
|
| December 2013 |
| Tue 31st: |
165 *
|
7%
|
fat: 3.64g |
| |
protein: 4.41g |
| |
carbs: 31.91g |
|
-
|
-
|
| Wed 18th: |
234 *
|
10%
|
fat: 5.41g |
| |
protein: 10.54g |
| |
carbs: 37.08g |
|
-
|
-
|
| Mon 16th: |
179 *
|
7%
|
fat: 2.79g |
| |
protein: 8.36g |
| |
carbs: 32.30g |
|
-
|
-
|
| Thu 12th: |
1341 *
|
56%
|
fat: 44.12g |
| |
protein: 54.22g |
| |
carbs: 129.23g |
|
-
|
-
|
| Wed 11th: |
442 *
|
18%
|
fat: 4.80g |
| |
protein: 12.79g |
| |
carbs: 89.89g |
|
-
|
-
|
| Tue 10th: |
179 *
|
7%
|
fat: 3.66g |
| |
protein: 8.25g |
| |
carbs: 28.97g |
|
-
|
-
|
| July 2013 |
| Mon 29th: |
495 *
|
21%
|
fat: 20.58g |
| |
protein: 29.68g |
| |
carbs: 49.15g |
|
-
|
-
|
