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10 July 2014

Weigh-in: 208.8 lb lost so far: 11.2 lb still to go: 30.8 lb Diet followed reasonably well
   add comment on diet pfitzpa1's own diet   losing 3.2 lb a week

09 July 2014

Weigh-in: 209.0 lb lost so far: 11.0 lb still to go: 31.0 lb Diet followed reasonably well

08 July 2014

Weigh-in: 210.6 lb lost so far: 9.4 lb still to go: 32.6 lb Diet followed reasonably well

03 July 2014

Weigh-in: 212.0 lb lost so far: 8.0 lb still to go: 34.0 lb Diet followed reasonably well
   add comment on diet pfitzpa1's own diet   gaining 0.4 lb a week

12 December 2013

Weigh-in: 200.0 lb lost so far: 20.0 lb still to go: 22.0 lb Diet followed reasonably well
   add comment on diet pfitzpa1's own diet   gaining 0.3 lb a week

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