perrya22
Joined March 2011
Posts
44
Following
0
Followers
1
Weight History

Start Weight
250.0 lb
Lost so far: 17.6 lb

Current Weight
232.4 lb
Performance: gaining 4.4 lb a week

Goal Weight
193.8 lb
Still to go: 38.6 lb

perrya22's Weight History


perrya22's Latest Member Challenges

46
  30 Pounds by Valentines Day
status: Completed
ended: 12 Feb 17
view progress
 
  
57
  I'm Losing 10 Pounds - Cinco De Mayo Sprint
status: Completed
ended: 02 Jun 14
view progress
 


perrya22's Cookbook

cals: 320kcal | fat: 4.18g | carbs: 41.04g | prot: 35.20g
Tex-Mex Turkey and Bean Chili
A tasty low fat chili recipe.
cals: 76kcal | fat: 3.96g | carbs: 9.13g | prot: 3.03g
Lemon Broccoli Salad
A perfect summer side dish with a satisfying crunch and a hint of sweet and sour that works perfectly with grilled burgers or chicken.
cals: 96kcal | fat: 4.34g | carbs: 12.94g | prot: 0.41g
Tea Cakes
Tea cakes that are almost like grandma used to make.
cals: 29kcal | fat: 1.18g | carbs: 3.24g | prot: 1.97g
Savory Green Beans
A really fast and yummy side dish.
cals: 47kcal | fat: 3.35g | carbs: 0.68g | prot: 3.39g
Egg Buttons
Egg, cheese and green onions baked in muffin size bites for a meal on the go.
view complete cookbook

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perrya22's journal

17 February 2017

First day back home from having a complete Knee Replacement. I am hoping it is mostly water gain, but I wasn't watching what I ate particularly before ...
on diet perrya22's own diet  

06 November 2016

On Weight Watchers
on diet perrya22's own diet  

perrya22's Recent Food & Exercise


perrya22's Recent Activity

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Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
Jokerandnj recorded a Weight Entry at 160.5 lb.
festivlyplump recorded a Weight Entry at 194.0 lb.
mattcee recorded a Weight Entry at 175.3 lb.
PurpleM recorded a Weight Entry at 157.9 lb.
anwaralsayegh recorded a Weight Entry at 211.6 lb.
zaki67 recorded a Weight Entry at 163.8 lb.
ClarityAnn supported chrisforce's Weight Entry.