perrya22

Start Weight:(26 Sep 16) 250.0 lb
Current Weight:(28 Mar 17) 224.8 lb
Goal Weight:193.8 lb
following: perrya22's own diet
performance: losing 0.4 lb a week

FatSecret member since: 28 Mar 11

perrya22's Weight History


perrya22's Latest Member Challenges

47
  30 Pounds by Valentines Day
status: Completed
ended: 12 Feb 17
view progress
 
  
57
  I'm Losing 10 Pounds - Cinco De Mayo Sprint
status: Completed
ended: 02 Jun 14
view progress
 


perrya22's Cookbook

cals: 320kcal | fat: 4.18g | carbs: 41.04g | prot: 35.20g
Tex-Mex Turkey and Bean Chili
A tasty low fat chili recipe.
cals: 76kcal | fat: 3.96g | carbs: 9.13g | prot: 3.03g
Lemon Broccoli Salad
A perfect summer side dish with a satisfying crunch and a hint of sweet and sour that works perfectly with grilled burgers or chicken.
cals: 96kcal | fat: 4.34g | carbs: 12.94g | prot: 0.41g
Tea Cakes
Tea cakes that are almost like grandma used to make.
cals: 29kcal | fat: 1.18g | carbs: 3.24g | prot: 1.97g
Savory Green Beans
A really fast and yummy side dish.
cals: 47kcal | fat: 3.35g | carbs: 0.68g | prot: 3.39g
Egg Buttons
Egg, cheese and green onions baked in muffin size bites for a meal on the go.
view complete cookbook

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perrya22's journal

17 February 2017

First day back home from having a complete Knee Replacement. I am hoping it is mostly water gain, but I wasn't watching what I ate particularly before ...
on diet perrya22's own diet  

06 November 2016

On Weight Watchers
on diet perrya22's own diet  

perrya22's Recent Food & Exercise

perrya22's Recent Activity

perrya22's Own Activity

perrya22 recorded a Weight Entry at 224.8 lb.
perrya22 recorded a Weight Entry at 226.2 lb.
perrya22 recorded a Journal Entry and a Weight Entry at 235.4 lb.
perrya22 added anvil's Zesty Cauliflower recipe to their cook book.

perrya22's Buddies

No recent activity.

Other Member Diet Recent Activity

farmerblue recorded a Weight Entry at 292.0 lb.
martincosgrove recorded a Weight Entry at 164.0 lb.
smprowett supported jessejames632's Weight Entry.
johnrembo recorded a Weight Entry at 126.1 lb.
joew1964 recorded a Weight Entry at 150.3 lb.
StAugie updated their Food Diary.
mac_whiskey recorded a Weight Entry at 173.0 lb.
Tassos67 updated their Food Diary.