perrya22

Start Weight:(30 Jan 16) 250.0 lb
Current Weight:(07 Feb 16) 242.0 lb
Goal Weight:160.0 lb
following: perrya22's own diet
performance: losing 7.0 lb a week

FatSecret member since: 28 Mar 11

perrya22's Weight History


perrya22's Latest Member Challenges

57
  I'm Losing 10 Pounds - Cinco De Mayo Sprint
status: Completed
ended: 02 Jun 14
view progress
 
  
80
  30lbs by April 24, 2014!!
status: Completed
ended: 19 Apr 14
view progress
 


perrya22's Cookbook

cals: 320kcal | fat: 4.18g | carbs: 41.04g | prot: 35.20g
Tex-Mex Turkey and Bean Chili
A tasty low fat chili recipe.
cals: 96kcal | fat: 4.34g | carbs: 12.94g | prot: 0.41g
Tea Cakes
Tea cakes that are almost like grandma used to make.
cals: 29kcal | fat: 1.18g | carbs: 3.24g | prot: 1.97g
Savory Green Beans
A really fast and yummy side dish.
cals: 47kcal | fat: 3.35g | carbs: 0.68g | prot: 3.39g
Egg Buttons
Egg, cheese and green onions baked in muffin size bites for a meal on the go.
cals: 355kcal | fat: 6.80g | carbs: 48.23g | prot: 23.10g
Tuna Spaghetti Casserole
A light version of the original tuna casserole.
view complete cookbook

Other Related Links

Members


perrya22's journal

07 February 2016

Trying to loose weight mainly by diet as I am having a knee replacement next month. This is harder, but it shows me that I have been eating way to much. ...
on diet perrya22's own diet  losing 7.0 lb a week

30 January 2016

Eat To Live...Not live to eat.
on diet perrya22's own diet  

perrya22's Recent Food & Exercise

perrya22's Recent Activity

perrya22's Own Activity

perrya22 recorded a Journal Entry and a Weigh In at 242.0 lb.
perrya22 recorded a Weigh In at 243.0 lb.
perrya22 recorded a Weigh In at 245.0 lb.
perrya22 added cbella's Egg Buttons recipe to their cook book.

perrya22's Buddies

No recent activity.

Other Member Diet Recent Activity

gancelin updated their Exercise Diary.
8hunter6 supported rastachic's Weigh In.
lshearman recorded a Weigh In at 165.0 lb.
Mousy1109 supported blakerose's Weigh In.
RkTkFx supported rastachic's Weigh In.
Mistybenner commented on sunshinetrugillo's Journal Entry.
Robert Bartz updated their Food Diary.
fred4win commented on 8hunter6's Journal Entry.