Start Weight:(29 Sep 13) 249.0 lb
Current Weight:(09 May 14) 216.4 lb
Goal Weight:160.0 lb
following: perrya22's own diet
performance: losing 1.2 lb a week

FatSecret member since: 28 Mar 11

perrya22's Weight History

perrya22's Latest Member Challenges

  I'm Losing 10 Pounds - Cinco De Mayo Sprint
status: Completed
ended: 02 Jun 14
view progress
  30lbs by April 24, 2014!!
status: Completed
ended: 19 Apr 14
view progress

perrya22's Buddies

last weighin: losing 0.1 lb a week Down
perrya22 has 1 buddy

perrya22's Cookbook

cals: 320kcal | fat: 4.18g | carbs: 41.04g | prot: 35.20g
Tex-Mex Turkey and Bean Chili
A tasty low fat chili recipe.
cals: 96kcal | fat: 4.34g | carbs: 12.94g | prot: 0.41g
Tea Cakes
Tea cakes that are almost like grandma used to make.
cals: 29kcal | fat: 1.18g | carbs: 3.24g | prot: 1.97g
Savory Green Beans
A really fast and yummy side dish.
cals: 355kcal | fat: 6.80g | carbs: 48.23g | prot: 23.10g
Tuna Spaghetti Casserole
A light version of the original tuna casserole.
cals: 397kcal | fat: 17.66g | carbs: 26.41g | prot: 30.50g
Quesadilla Turkey Burgers
Delicious burger with turkey, Mexican cheese, salsa, lettuce and tomato in a tortilla.
view complete cookbook

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perrya22's journal

18 October 2013

Eating healthy with portion control
on diet perrya22's own diet  losing 5.7 lb a week

30 September 2013

Starting Weight Watchers
on diet perrya22's own diet  gaining 7.0 lb a week

perrya22's Recent Food & Exercise

perrya22's Recent Activity

perrya22's Own Activity

No recent activity.

perrya22's Buddies

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Other Member Diet Recent Activity

Pterath supported wholefoodnut's Journal Entry.
soonsoonsoon supported dayberndt's Journal Entry.
aprilfox recorded a Weigh In at 220.0 lb.
simoneng commented on their Weigh In.
fn4tnystwrt supported gmartineau's Journal Entry.
DC_CHI supported getagb's Weigh In.
2 Big 2 Fail commented on their Journal Entry.
jessberry updated their Food Diary.