| May 2016 |
| Wed 18th: |
1605 *
|
76%
|
fat: 59.87g |
| |
protein: 49.23g |
| |
carbs: 181.87g |
|
1807*
|
 202
|
| Tue 17th: |
920
|
44%
|
fat: 42.12g |
| |
protein: 25.82g |
| |
carbs: 112.28g |
|
1877
|
957
|
| October 2013 |
| Wed 30th: |
619 *
|
33%
|
fat: 21.97g |
| |
protein: 24.68g |
| |
carbs: 81.89g |
|
1810*
|
1191
|
| Mon 28th: |
669 *
|
35%
|
fat: 21.47g |
| |
protein: 34.68g |
| |
carbs: 88.89g |
|
1810*
|
1141
|
| Sat 26th: |
178 *
|
9%
|
fat: 2.75g |
| |
protein: 8.60g |
| |
carbs: 30.10g |
|
-
|
-
|
| Fri 25th: |
619 *
|
33%
|
fat: 17.55g |
| |
protein: 26.89g |
| |
carbs: 89.01g |
|
-
|
-
|
| Wed 23rd: |
959
|
50%
|
fat: 24.47g |
| |
protein: 40.68g |
| |
carbs: 138.89g |
|
2086*
|
1127
|
| Tue 22nd: |
818 *
|
43%
|
fat: 21.75g |
| |
protein: 38.60g |
| |
carbs: 112.10g |
|
2100*
|
1282
|
| Mon 21st: |
1020
|
54%
|
fat: 44.74g |
| |
protein: 37.84g |
| |
carbs: 122.74g |
|
2047*
|
1027
|
| Sun 20th: |
953
|
50%
|
fat: 26.11g |
| |
protein: 51.64g |
| |
carbs: 131.00g |
|
1923*
|
970
|
| Sat 19th: |
975
|
51%
|
fat: 31.42g |
| |
protein: 45.62g |
| |
carbs: 130.38g |
|
2049*
|
1074
|
| September 2013 |
| Fri 20th: |
178 *
|
9%
|
fat: 2.75g |
| |
protein: 8.60g |
| |
carbs: 30.10g |
|
1710*
|
1532
|
| Thu 19th: |
929
|
49%
|
fat: 19.49g |
| |
protein: 46.96g |
| |
carbs: 146.16g |
|
1905
|
976
|
| Tue 17th: |
1287 *
|
68%
|
fat: 31.95g |
| |
protein: 63.96g |
| |
carbs: 181.50g |
|
1969*
|
682
|
| Wed 11th: |
558
|
29%
|
fat: 11.75g |
| |
protein: 30.60g |
| |
carbs: 85.10g |
|
1812
|
1254
|
| June 2012 |
| Mon 25th: |
876
|
46%
|
fat: 9.88g |
| |
protein: 26.62g |
| |
carbs: 169.12g |
|
-
|
-
|
| Tue 5th: |
926
|
49%
|
fat: 27.88g |
| |
protein: 26.62g |
| |
carbs: 141.12g |
|
1667
|
741
|
| May 2012 |
| Thu 31st: |
626
|
33%
|
fat: 19.92g |
| |
protein: 16.94g |
| |
carbs: 95.66g |
|
-
|
-
|
| Mon 21st: |
864
|
45%
|
fat: 19.27g |
| |
protein: 45.01g |
| |
carbs: 130.10g |
|
2061
|
1197
|
| Tue 15th: |
1155
|
61%
|
fat: 32.27g |
| |
protein: 47.06g |
| |
carbs: 166.41g |
|
-
|
-
|
