Start Weight:(30 Jul 09) 292.0 lb
Current Weight:(05 Aug 14) 290.0 lb
Goal Weight:220.0 lb
following: The South Beach Diet
performance: gaining 0.1 lb a week

FatSecret member since: 17 Jul 09

pasinbyyou's Weight History

pasinbyyou's Latest Member Challenges

status: Completed
ended: 14 May 13
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pasinbyyou's Cookbook

cals: 341kcal | fat: 14.81g | carbs: 14.69g | prot: 36.00g
French Toast Crepes
This is yummy served with a no carb, no calorie pancake syrup.
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The South Beach Diet

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South Beach Dieters
For people on the South Beach Diet that just want to share ideas.

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The South Beach Diet Recent Activity

Heather1 recorded a Weigh In at 189.0 lb.
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madigra recorded a Weigh In at 265.1 lb.
notoms recorded a Weigh In at 186.8 lb.
msugrad598 recorded a Weigh In at 178.6 lb.
mfirecracker added mossum's Lentil Soup with Spinach recipe to their cook book.