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pasinbyyou
pasinbyyou
Joined July 2009
Posts
86
Following
1
Followers
3
Weight History
Start Weight
292.0 lb
Lost so far:
17.6 lb
Current Weight
309.6 lb
Performance:
losing 7.4 lb a week
Goal Weight
250.0 lb
Still to go:
59.6 lb
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pasinbyyou's Weight History
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pasinbyyou's Latest Member Challenges
61
LOSE 15 POUNDS OR CLOSE..WHATEVER FEELS RIGHT =)
status:
Completed
ended:
14 May 13
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Following
Drdrea
last weighin:
steady
pasinbyyou's Cookbook
cals: 341kcal | fat: 14.81g | carbs: 14.69g | prot: 36.00g
French Toast Crepes
This is yummy served with a no carb, no calorie pancake syrup.
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pasinbyyou's Recent Food & Exercise
1 Corn On The Cob with Butter
1/4 cup Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking)
3
small
Corn Tortilla
Walking (exercise) - 3.5/mph
Elliptical
Walking (slow) - 2/mph
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pasinbyyou's Groups
South Beach Dieters
For people on the South Beach Diet that just want to share ideas.
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