pasinbyyou

Start Weight:(30 Jul 09) 292.0 lb
Current Weight:(05 Aug 14) 290.0 lb
Goal Weight:220.0 lb
following: The South Beach Diet
performance: gaining 0.1 lb a week

FatSecret member since: 17 Jul 09

pasinbyyou's Weight History


pasinbyyou's Latest Member Challenges

61
  LOSE 15 POUNDS OR CLOSE..WHATEVER FEELS RIGHT =)
status: Completed
ended: 14 May 13
view progress
 
 


pasinbyyou's Cookbook

cals: 341kcal | fat: 14.81g | carbs: 14.69g | prot: 36.00g
French Toast Crepes
This is yummy served with a no carb, no calorie pancake syrup.
view complete cookbook

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The South Beach Diet


pasinbyyou's Recent Food & Exercise

pasinbyyou's Groups

South Beach Dieters
For people on the South Beach Diet that just want to share ideas.

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The South Beach Diet Recent Activity

Heather1 recorded a Weigh In at 189.0 lb.
scottst recorded a Weigh In at 223.0 lb.
accenture recorded a Weigh In at 249.0 lb.
CatHerder2 recorded a Weigh In at 205.8 lb.
madigra recorded a Weigh In at 265.1 lb.
notoms recorded a Weigh In at 186.8 lb.
msugrad598 recorded a Weigh In at 178.6 lb.
mfirecracker added mossum's Lentil Soup with Spinach recipe to their cook book.