pasinbyyou's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Sat 9th: 718 * -
fat: 16.92g
|
protein: 20.73g
|
carbs: 130.41g
- -
Fri 8th: 1539 * -
fat: 65.76g
|
protein: 67.62g
|
carbs: 172.62g
- -
Thu 7th: 2218 * -
fat: 108.58g
|
protein: 107.07g
|
carbs: 207.85g
- -
Wed 6th: 1564 * -
fat: 55.65g
|
protein: 94.34g
|
carbs: 186.52g
- -
Tue 5th: 2417 * -
fat: 89.56g
|
protein: 92.89g
|
carbs: 316.29g
- -
Mon 4th: 2165 * -
fat: 74.55g
|
protein: 110.33g
|
carbs: 262.26g
- -
October 2013
Sun 13th: 548 * -
fat: 13.22g
|
protein: 17.76g
|
carbs: 95.56g
- -
September 2013
Wed 25th: 999 * -
fat: 31.76g
|
protein: 22.21g
|
carbs: 48.97g
- -
Mon 23rd: 728 * -
fat: 24.00g
|
protein: 26.00g
|
carbs: 104.00g
- -
Sun 22nd: 661 * -
fat: 40.12g
|
protein: 41.45g
|
carbs: 31.68g
- -
Sat 21st: 884 * -
fat: 28.52g
|
protein: 38.01g
|
carbs: 121.03g
- -
Fri 20th: 2125 * -
fat: 114.17g
|
protein: 53.70g
|
carbs: 216.43g
- -
Thu 19th: 2646 * -
fat: 109.15g
|
protein: 125.50g
|
carbs: 305.68g
- -
June 2013
Thu 20th: 1912 * -
fat: 77.92g
|
protein: 99.81g
|
carbs: 210.82g
3036*  1124
Wed 19th: 2342 * -
fat: 105.76g
|
protein: 96.22g
|
carbs: 224.72g
- -
Tue 18th: 2273 * -
fat: 83.25g
|
protein: 93.65g
|
carbs: 275.90g
- -
May 2013
Tue 7th: 555 * -
fat: 27.36g
|
protein: 34.66g
|
carbs: 48.20g
- -
Mon 6th: 854 * -
fat: 29.11g
|
protein: 27.52g
|
carbs: 123.93g
- -
Fri 3rd: 539 * -
fat: 25.72g
|
protein: 37.22g
|
carbs: 45.43g
- -
Thu 2nd: 1707 * -
fat: 58.92g
|
protein: 83.79g
|
carbs: 202.39g
2972*  1265

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