pasinbyyou's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Fri 15th: 2653 * -
fat: 74.96g
|
protein: 129.39g
|
carbs: 342.27g
- -
Thu 14th: 1554 * -
fat: 67.42g
|
protein: 97.98g
|
carbs: 146.58g
- -
Wed 13th: 1934 * -
fat: 83.90g
|
protein: 108.78g
|
carbs: 191.22g
3273*  1339
Tue 12th: 2076 * -
fat: 94.54g
|
protein: 81.02g
|
carbs: 227.72g
- -
Mon 11th: 2075 * -
fat: 96.13g
|
protein: 114.58g
|
carbs: 185.12g
3750*  1675
December 2014
Tue 2nd: 1112 * -
fat: 24.87g
|
protein: 76.22g
|
carbs: 149.18g
- -
Mon 1st: 2212 * -
fat: 103.05g
|
protein: 96.54g
|
carbs: 230.14g
- -
November 2014
Wed 26th: 2260 * -
fat: 68.13g
|
protein: 90.76g
|
carbs: 322.91g
- -
Tue 25th: 2110 * -
fat: 94.00g
|
protein: 124.00g
|
carbs: 202.50g
- -
Mon 24th: 1119 * -
fat: 28.73g
|
protein: 66.45g
|
carbs: 139.35g
- -
August 2014
Sat 9th: 718 * -
fat: 16.92g
|
protein: 20.73g
|
carbs: 130.41g
- -
Fri 8th: 1539 * -
fat: 65.76g
|
protein: 67.62g
|
carbs: 172.62g
- -
Thu 7th: 2218 * -
fat: 108.58g
|
protein: 107.07g
|
carbs: 207.85g
- -
Wed 6th: 1564 * -
fat: 55.65g
|
protein: 94.34g
|
carbs: 186.52g
- -
Tue 5th: 2417 * -
fat: 89.56g
|
protein: 92.89g
|
carbs: 316.29g
- -
Mon 4th: 2165 * -
fat: 74.55g
|
protein: 110.33g
|
carbs: 262.26g
- -
October 2013
Sun 13th: 548 * -
fat: 13.22g
|
protein: 17.76g
|
carbs: 95.56g
- -
September 2013
Wed 25th: 999 * -
fat: 31.76g
|
protein: 22.21g
|
carbs: 48.97g
- -
Mon 23rd: 728 * -
fat: 24.00g
|
protein: 26.00g
|
carbs: 104.00g
- -
Sun 22nd: 661 * -
fat: 40.12g
|
protein: 41.45g
|
carbs: 31.68g
- -

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