pasinbyyou's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2017
Tue 15th: 1940 * -
fat: 58.50g
|
protein: 107.00g
|
carbs: 241.00g
- -
Mon 14th: 1986 * -
fat: 95.46g
|
protein: 96.33g
|
carbs: 191.43g
- -
Fri 11th: 610 * -
fat: 35.00g
|
protein: 20.00g
|
carbs: 53.00g
- -
Thu 10th: 2115 * -
fat: 86.98g
|
protein: 101.52g
|
carbs: 232.99g
- -
Wed 9th: 2057 * -
fat: 77.47g
|
protein: 126.56g
|
carbs: 205.24g
- -
Tue 8th: 2166 * -
fat: 108.00g
|
protein: 101.00g
|
carbs: 193.50g
- -
Mon 7th: 1299 * -
fat: 60.22g
|
protein: 98.90g
|
carbs: 88.24g
- -
Fri 4th: 894 * -
fat: 46.39g
|
protein: 60.42g
|
carbs: 58.04g
- -
Thu 3rd: 2171 * -
fat: 83.34g
|
protein: 124.37g
|
carbs: 234.84g
- -
Wed 2nd: 2172 * -
fat: 87.79g
|
protein: 144.24g
|
carbs: 202.14g
- -
Tue 1st: 2195 * -
fat: 90.81g
|
protein: 148.02g
|
carbs: 205.74g
- -
July 2017
Mon 31st: 2331 * -
fat: 89.27g
|
protein: 122.89g
|
carbs: 258.92g
- -
Fri 28th: 610 * -
fat: 35.00g
|
protein: 20.00g
|
carbs: 53.00g
- -
Thu 27th: 1487 * -
fat: 91.33g
|
protein: 70.20g
|
carbs: 98.74g
- -
Wed 26th: 910 * -
fat: 42.04g
|
protein: 45.98g
|
carbs: 90.44g
- -
Tue 25th: 1113 * -
fat: 68.17g
|
protein: 59.85g
|
carbs: 66.62g
- -
Mon 24th: 2077 * -
fat: 67.36g
|
protein: 123.17g
|
carbs: 278.82g
- -
Sat 22nd: 549 * -
fat: 13.94g
|
protein: 30.77g
|
carbs: 89.06g
- -
Fri 21st: 2313 * -
fat: 126.26g
|
protein: 109.40g
|
carbs: 202.14g
- -
Thu 20th: 2113 * -
fat: 92.16g
|
protein: 124.74g
|
carbs: 222.88g
- -

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