pasinbyyou's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2017
Thu 31st: 1519 * -
fat: 80.70g
|
protein: 68.79g
|
carbs: 135.82g
- -
Wed 30th: 250 * -
fat: 8.00g
|
protein: 17.00g
|
carbs: 28.00g
- -
Mon 28th: 1460 * -
fat: 64.21g
|
protein: 74.96g
|
carbs: 141.16g
- -
Thu 24th: 836 * -
fat: 18.00g
|
protein: 59.00g
|
carbs: 93.00g
- -
Wed 23rd: 2026 * -
fat: 91.50g
|
protein: 82.39g
|
carbs: 191.00g
- -
Tue 22nd: 1988 * -
fat: 83.16g
|
protein: 110.09g
|
carbs: 165.82g
- -
Mon 21st: 2131 * -
fat: 66.91g
|
protein: 148.31g
|
carbs: 243.80g
- -
Fri 18th: 250 * -
fat: 8.00g
|
protein: 17.00g
|
carbs: 28.00g
- -
Tue 15th: 1940 * -
fat: 58.50g
|
protein: 107.00g
|
carbs: 241.00g
- -
Mon 14th: 1986 * -
fat: 95.46g
|
protein: 96.33g
|
carbs: 191.43g
- -
Fri 11th: 610 * -
fat: 35.00g
|
protein: 20.00g
|
carbs: 53.00g
- -
Thu 10th: 2115 * -
fat: 86.98g
|
protein: 101.52g
|
carbs: 232.99g
- -
Wed 9th: 2057 * -
fat: 77.47g
|
protein: 126.56g
|
carbs: 205.24g
- -
Tue 8th: 2166 * -
fat: 108.00g
|
protein: 101.00g
|
carbs: 193.50g
- -
Mon 7th: 1299 * -
fat: 60.22g
|
protein: 98.90g
|
carbs: 88.24g
- -
Fri 4th: 894 * -
fat: 46.39g
|
protein: 60.42g
|
carbs: 58.04g
- -
Thu 3rd: 2171 * -
fat: 83.34g
|
protein: 124.37g
|
carbs: 234.84g
- -
Wed 2nd: 2172 * -
fat: 87.79g
|
protein: 144.24g
|
carbs: 202.14g
- -
Tue 1st: 2195 * -
fat: 90.81g
|
protein: 148.02g
|
carbs: 205.74g
- -
July 2017
Mon 31st: 2331 * -
fat: 89.27g
|
protein: 122.89g
|
carbs: 258.92g
- -

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