pasinbyyou's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2017
Wed 28th: 1678 * -
fat: 88.49g
|
protein: 66.76g
|
carbs: 150.50g
- -
Tue 27th: 2260 * -
fat: 110.72g
|
protein: 105.12g
|
carbs: 227.43g
- -
Mon 26th: 1049 * -
fat: 61.26g
|
protein: 36.67g
|
carbs: 86.52g
- -
Sat 24th: 765 * -
fat: 45.00g
|
protein: 48.00g
|
carbs: 39.00g
- -
Fri 23rd: 1738 * -
fat: 71.05g
|
protein: 87.28g
|
carbs: 167.09g
- -
Wed 14th: 472 * -
fat: 24.05g
|
protein: 18.28g
|
carbs: 47.09g
- -
Tue 13th: 610 * -
fat: 35.00g
|
protein: 20.00g
|
carbs: 53.00g
- -
Mon 12th: 2566 * -
fat: 149.08g
|
protein: 123.01g
|
carbs: 200.49g
- -
Thu 8th: 650 * -
fat: 39.00g
|
protein: 21.00g
|
carbs: 55.00g
- -
January 2017
Thu 26th: 470 * -
fat: 24.00g
|
protein: 18.00g
|
carbs: 47.00g
- -
April 2016
Wed 6th: 1061 * -
fat: 51.30g
|
protein: 62.72g
|
carbs: 84.47g
- -
November 2015
Sat 7th: 418 * -
fat: 11.37g
|
protein: 17.85g
|
carbs: 61.05g
- -
October 2015
Fri 2nd: 319 * -
fat: 16.04g
|
protein: 12.94g
|
carbs: 32.45g
- -
September 2015
Fri 25th: 2079 * -
fat: 107.00g
|
protein: 151.00g
|
carbs: 134.00g
- -
May 2015
Fri 15th: 2653 * -
fat: 74.96g
|
protein: 129.39g
|
carbs: 342.27g
- -
Thu 14th: 1554 * -
fat: 67.42g
|
protein: 97.98g
|
carbs: 146.58g
- -
Wed 13th: 1934 * -
fat: 83.90g
|
protein: 108.78g
|
carbs: 191.22g
3273*  1339
Tue 12th: 2076 * -
fat: 94.54g
|
protein: 81.02g
|
carbs: 227.72g
- -
Mon 11th: 2075 * -
fat: 96.13g
|
protein: 114.58g
|
carbs: 185.12g
3750*  1675
December 2014
Tue 2nd: 1112 * -
fat: 24.87g
|
protein: 76.22g
|
carbs: 149.18g
- -

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