Start Weight:(15 Apr 12) 220.4 lb
Current Weight:(20 Sep 12) 176.8 lb
Goal Weight:150.0 lb
following: pamelaglamm's own diet
performance: losing 2.0 lb a week

FatSecret member since: 15 Apr 12

pamelaglamm's Weight History

pamelaglamm's Latest Member Challenges

  Two Jean sizes by Christmas
status: Completed
ended: 17 Dec 12
view progress

pamelaglamm's Buddies

last weighin: losing 2.1 lb a week Down
buddies only
not sharing weight
last weighin: gaining 0.6 lb a week Up

pamelaglamm's Latest Posts

Nutritional Cleansing!!!
Hey everyone! Has anyone heard of nutritional cleansing? I've tried so many thing (weight watchers, counting calories, juicing, the bean diet...blech) this has by far been the best program that I have followed and it's SO EASY!! Coupled with healthy eating and a mild amount of exercise (30 minutes 4x a week) I've lost 37 pounds since April....the fat just MELTS off when you focus on cleansing toxins (which are stored in fat)!!! I could rant on this all day, please email me for more info so I don't annoy with a super long post Smile
posted 29 Aug 2012, 11:18
pamelaglamm has submitted 1 post

Other Related Links


pamelaglamm's Recent Food & Exercise

pamelaglamm's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

30's with under 10 lbs to Lose
30 somethings with up to 10 pounds to lose.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

pamelaglamm's Recent Activity

pamelaglamm's Own Activity

No recent activity.

pamelaglamm's Buddies

PontJieBoTTeR recorded a Weigh In at 169.8 lb.

Other Member Diet Recent Activity

SoonAustralia recorded a Journal Entry.
uhhuh recorded a Weigh In at 172.0 lb.
sheleenc recorded a Weigh In at 202.4 lb.
luvinlife09 updated their Food Diary.
perconte recorded a Weigh In at 187.4 lb.
Katsyk commented on their Journal Entry.
danara0387 recorded a Weigh In at 125.7 lb.
Jaredmccarthy13 recorded a Weigh In at 250.0 lb.