pamelaglamm
Joined April 2012
Posts
11
Following
12
Followers
14
Weight History

Start Weight
220.4 lb
Lost so far: 43.6 lb

Current Weight
176.8 lb
Performance: losing 2.0 lb a week

Goal Weight
150.0 lb
Still to go: 26.8 lb

pamelaglamm's Weight History


pamelaglamm's Latest Member Challenges

355
  Two Jean sizes by Christmas
status: Completed
ended: 17 Dec 12
view progress
 
 


Following

LiLButterfly
last weighin: losing 2.1 lb a week Down
 
PontJieBoTTeR
only visible to followers
Irishdreamer0616
last weighin: gaining 0.6 lb a week Up
 
sofiazee
last weighin: gaining 0.6 lb a week Up



pamelaglamm's Latest Posts

Nutritional Cleansing!!!
Hey everyone! Has anyone heard of nutritional cleansing? I've tried so many thing (weight watchers, counting calories, juicing, the bean diet...blech) this has by far been the best program that I have followed and it's SO EASY!! Coupled with healthy eating and a mild amount of exercise (30 minutes 4x a week) I've lost 37 pounds since April....the fat just MELTS off when you focus on cleansing toxins (which are stored in fat)!!! I could rant on this all day, please email me for more info so I don't annoy with a super long post Smile
Pamela
pamelaglamm@gmail.com
posted 29 Aug 2012, 11:18
pamelaglamm has submitted 1 post

Other Related Links

Members


pamelaglamm's Recent Food & Exercise


pamelaglamm's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

30's with under 10 lbs to Lose
30 somethings with up to 10 pounds to lose.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

pamelaglamm's Recent Activity

pamelaglamm's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

schatzi frh recorded a Weight Entry at 128.3 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
UmmBilal supported kclab's Journal Entry.
Allgreen supported BlueEyedMomof2's Journal Entry.
mgian recorded a Weight Entry at 185.0 lb.
2426girl supported ellenbear's Journal Entry.
yassure recorded a Weight Entry at 178.8 lb.
Draglist updated their Exercise Diary.