pamelaglamm

Start Weight:(15 Apr 12) 220.4 lb
Current Weight:(20 Sep 12) 176.8 lb
Goal Weight:150.0 lb
following: pamelaglamm's own diet
performance: losing 2.0 lb a week

FatSecret member since: 15 Apr 12

pamelaglamm's Weight History


pamelaglamm's Latest Member Challenges

355
  Two Jean sizes by Christmas
status: Completed
ended: 17 Dec 12
view progress
 
 


pamelaglamm's Buddies

PontJieBoTTeR
buddies only
 
EnCutie
not sharing weight
LiLButterfly
last weighin: losing 2.1 lb a week Down
 
Irishdreamer0616
last weighin: gaining 0.6 lb a week Up



pamelaglamm's Latest Posts

Nutritional Cleansing!!!
Hey everyone! Has anyone heard of nutritional cleansing? I've tried so many thing (weight watchers, counting calories, juicing, the bean diet...blech) this has by far been the best program that I have followed and it's SO EASY!! Coupled with healthy eating and a mild amount of exercise (30 minutes 4x a week) I've lost 37 pounds since April....the fat just MELTS off when you focus on cleansing toxins (which are stored in fat)!!! I could rant on this all day, please email me for more info so I don't annoy with a super long post Smile
Pamela
pamelaglamm@gmail.com
posted 29 Aug 2012, 11:18
pamelaglamm has submitted 1 post

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pamelaglamm's Recent Food & Exercise

pamelaglamm's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

30's with under 10 lbs to Lose
30 somethings with up to 10 pounds to lose.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

pamelaglamm's Recent Activity

pamelaglamm's Own Activity

No recent activity.

pamelaglamm's Buddies

PontJieBoTTeR recorded a Weigh In at 150.8 lb.

Other Member Diet Recent Activity

bowler58 updated their Food Diary.
carolynnmcdade recorded a Weigh In at 161.0 lb.
catherineodendal updated their Exercise Diary.
jenno4 recorded a Weigh In at 353.0 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 153.4 lb.
inmsweantitrust recorded a Weigh In at 182.7 lb.
ironfan8086 joined challenge Lose weight 12 pound or 5.4kg, We can do it!!!.
jsbusiness recorded a Journal Entry and a Weigh In at 158.0 lb.