pamelaglamm

Start Weight:(15 Apr 12) 220.4 lb
Current Weight:(20 Sep 12) 176.8 lb
Goal Weight:150.0 lb
following: pamelaglamm's own diet
performance: losing 2.0 lb a week

FatSecret member since: 15 Apr 12

pamelaglamm's Weight History


pamelaglamm's Latest Member Challenges

357
  Two Jean sizes by Christmas
status: Completed
ended: 17 Dec 12
view progress
 
 


pamelaglamm's Buddies

LiLButterfly
last weighin: losing 2.1 lb a week Down
 
EnCutie
not sharing weight
Irishdreamer0616
last weighin: gaining 0.6 lb a week Up
 
PontJieBoTTeR
not sharing weight



pamelaglamm's Latest Posts

Nutritional Cleansing!!!
Hey everyone! Has anyone heard of nutritional cleansing? I've tried so many thing (weight watchers, counting calories, juicing, the bean diet...blech) this has by far been the best program that I have followed and it's SO EASY!! Coupled with healthy eating and a mild amount of exercise (30 minutes 4x a week) I've lost 37 pounds since April....the fat just MELTS off when you focus on cleansing toxins (which are stored in fat)!!! I could rant on this all day, please email me for more info so I don't annoy with a super long post Smile
Pamela
pamelaglamm@gmail.com
posted 29 Aug 2012, 11:18
pamelaglamm has submitted 1 post

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pamelaglamm's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

30's with under 10 lbs to Lose
30 somethings with up to 10 pounds to lose.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

pamelaglamm's Recent Activity

pamelaglamm's Own Activity

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pamelaglamm's Buddies

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Other Member Diet Recent Activity

sophia2diet recorded a Weigh In at 158.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
LadyBea40 updated their Food Diary.
Ryves recorded a Weigh In at 164.7 lb.
cynthiagump-grice added pattisulli's Chicken Alfredo and Green Beans recipe to their cook book.
kyracerillo recorded a Weigh In at 97.0 lb.
corbi1977 recorded a Weigh In at 136.7 lb.
M3Holgi recorded a Weigh In at 211.0 lb.