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pamelaglamm

Start Weight:	(15 Apr 12) 220.4 lb
Current Weight:	(20 Sep 12) 176.8 lb
Goal Weight:	150.0 lb

following: pamelaglamm's own diet
performance: losing 2.0 lb a week

FatSecret member since: 15 Apr 12

pamelaglamm's Weight History

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pamelaglamm's latest member challenges

363

Two Jean sizes by Christmas

status:	Completed
ended:	17 Dec 12
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pamelaglamm's buddies

	PontJieBoTTeR on diet My-Secret's own diet
	not sharing weight

	lbeukes on diet lbeukes's own diet
	not sharing weight

	IMAPYT on diet Calorie Count
	not sharing weight

	sofiazee on diet sofiazee's own diet
	last weighin: losing 9.3 lb a week

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pamelaglamm's latest posts

Nutritional Cleansing!!!
Hey everyone! Has anyone heard of nutritional cleansing? I've tried so many thing (weight watchers, counting calories, juicing, the bean diet...blech) this has by far been the best program that I have followed and it's SO EASY!! Coupled with healthy eating and a mild amount of exercise (30 minutes 4x a week) I've lost 37 pounds since April....the fat just MELTS off when you focus on cleansing toxins (which are stored in fat)!!! I could rant on this all day, please email me for more info so I don't annoy with a super long post Smile

Pamela
pamelaglamm@gmail.com

posted 29 Aug 2012, 11:18

pamelaglamm has submitted 1 post

pamelaglamm's Recent Food & Exercise

	1 serving Cleanse for Life (4 oz)
	1 serving Cleanse for Life (4 oz)
	1 serving Cleanse for Life (4 oz)
	Walking (exercise) - 3.5/mph

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pamelaglamm's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

30's with under 10 lbs to Lose
30 somethings with up to 10 pounds to lose.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

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pamelaglamm's Recent Activity

pamelaglamm's own activity

commented on PontJieBoTTeR's journal.

pamelaglamm's Buddies

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Other Member Diet Recent Activity

	RSher1242 recorded a weigh in at 188.7 lb.
	tij1 recorded a weigh in at 179.8 lb.
	xjennings recorded a weigh in at 263.0 lb.
	Hildi72 recorded a weigh in at 229.9 lb.
	DRUIKJE recorded a journal and a weigh in at 168.0 lb.
	karlrosen recorded a weigh in at 165.0 lb.
	inmsweantitrust recorded a weigh in at 223.3 lb.
	adnixon recorded a weigh in at 126.0 lb.