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pamelaglamm
pamelaglamm
Joined April 2012
Posts
11
Following
12
Followers
13
Weight History
Start Weight
220.4 lb
Lost so far:
43.6 lb
Current Weight
176.8 lb
Performance:
losing 2.0 lb a week
Goal Weight
150.0 lb
Still to go:
26.8 lb
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pamelaglamm's Weight History
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pamelaglamm's Latest Member Challenges
355
Two Jean sizes by Christmas
status:
Completed
ended:
17 Dec 12
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Following
PontJieBoTTeR
only visible to followers
LiLButterfly
last weighin:
losing 2.1 lb a week
Irishdreamer0616
last weighin:
gaining 0.6 lb a week
sofiazee
last weighin:
gaining 0.6 lb a week
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pamelaglamm's Latest Posts
Nutritional Cleansing!!!
Hey everyone! Has anyone heard of nutritional cleansing? I've tried so many thing (weight watchers, counting calories, juicing, the bean diet...blech) this has by far been the best program that I have followed and it's SO EASY!! Coupled with healthy eating and a mild amount of exercise (30 minutes 4x a week) I've lost 37 pounds since April....the fat just MELTS off when you focus on cleansing toxins (which are stored in fat)!!! I could rant on this all day, please email me for more info so I don't annoy with a super long post
Pamela
pamelaglamm@gmail.com
posted
29 Aug 2012, 11:18
pamelaglamm has submitted 1 post
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pamelaglamm's Recent Food & Exercise
1 serving Cleanse for Life (4 oz)
1 serving Chocolate Snacks!
1 serving Cilantro-Lime Brown Rice
Walking (exercise) - 3.5/mph
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pamelaglamm's Groups
30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.
Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.
30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.
30's with under 10 lbs to Lose
30 somethings with up to 10 pounds to lose.
30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
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