Joined April 2012
Weight History

Start Weight
220.4 lb
Lost so far: 43.6 lb

Current Weight
176.8 lb
Performance: losing 2.0 lb a week

Goal Weight
150.0 lb
Still to go: 26.8 lb

pamelaglamm's Weight History

pamelaglamm's Latest Member Challenges

  Two Jean sizes by Christmas
status: Completed
ended: 17 Dec 12
view progress


last weighin: losing 2.1 lb a week Down
only visible to followers
last weighin: gaining 0.6 lb a week Up
last weighin: gaining 0.6 lb a week Up

pamelaglamm's Latest Posts

Nutritional Cleansing!!!
Hey everyone! Has anyone heard of nutritional cleansing? I've tried so many thing (weight watchers, counting calories, juicing, the bean diet...blech) this has by far been the best program that I have followed and it's SO EASY!! Coupled with healthy eating and a mild amount of exercise (30 minutes 4x a week) I've lost 37 pounds since April....the fat just MELTS off when you focus on cleansing toxins (which are stored in fat)!!! I could rant on this all day, please email me for more info so I don't annoy with a super long post Smile
posted 29 Aug 2012, 11:18
pamelaglamm has submitted 1 post

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pamelaglamm's Recent Food & Exercise

pamelaglamm's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

30's with under 10 lbs to Lose
30 somethings with up to 10 pounds to lose.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

pamelaglamm's Recent Activity

pamelaglamm's Own Activity

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Other Member Diet Recent Activity

waltwhite888 updated their Exercise Diary.
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francopergallini updated their Food Diary.
LSG417 commented on their Journal Entry.
20-to-loose supported Draglist's Journal Entry.
deesplayname supported Dan Burch's Journal Entry.