painthetrees - Member

painthetrees

Joined April 2012

Posts

Following

Followers

Weight History

Start Weight

148.0 lb

Lost so far: 11.2 lb

Current Weight

136.8 lb
Performance: gaining 0.4 lb a week

Goal Weight

130.0 lb

Still to go: 6.8 lb

painthetrees's Weight History

Fighting Fifties Fat

cals: 175kcal | fat: 14.19g | carbs: 6.69g | prot: 7.65g

No grains, no dairy, no sugar.

cals: 206kcal | fat: 0.46g | carbs: 41.70g | prot: 4.84g

Easy no-kneed, no-rise, beer bread.

cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g

Yummy and healthy zucchini hash browns that helps with potato cravings.

cals: 418kcal | fat: 17.04g | carbs: 37.97g | prot: 30.11g

With lean ground beef, salsa and cheddar, this casserole is spot on.

cals: 197kcal | fat: 7.18g | carbs: 4.31g | prot: 26.90g

Mom's easy meatloaf with 5 ingredients.

view complete cookbook

	1 serving Nabisco Belvita Golden Oat Breakfast Biscuits
	2 tbsps Caesar Salad Dressing
	1 serving Great Value Romaine Lettuce
	Gym
	Treadmill
	Desk Work