oxmk28

Start Weight:(01 Aug 11) 285.0 lb
Current Weight:(01 Jan 14) 274.2 lb
Goal Weight:230.0 lb
following: oxmk28's own diet
performance: losing 3.4 lb a week

January 2011:

I have been struggling with my weight since the birth of my daughter. I had been able to lose weight more easily in my 20's. Then my 30's can and it has been a serious struggle getting worse with every year.

Now, I am in my mid-40's and every year has brought a new high in my weight. I will be 47 this year and need to commit to myself to make time to put me first and lose this weight. My body is feeling the wear and tear of all the extra weight I am carrying.

I started 2011 weighing in at 270 lbs and wearing a size 22 at my largest point. I am making mini goals to lose approx. 20-30 lbs at a time to get to my ultimate goal. At the end of my journey I want to weigh about 190 lbs and/or wear a size 12, which ever comes first.

Wish me luck and determination...

August 2011

With the stresses of life (work, school, family) and the physical pain of my arthritic knees it has been difficult to lost anything much less stop gaining weight. I recently shot up to my new all time high weight of 285 pounds. This is due mostly to injuries to my ankle and wrist which have made it hard for me to get around and forget about execrising.

This constant weight gain is making/keeping me so depressed and frustrated. I have to find my way to focus, work/lfe balance and determination.

FatSecret member since: 01 Jan 11

oxmk28's Weight History


oxmk28's Latest Member Challenges

148
  7-Miles/Week
status: Completed
ended: 03 Feb 14
view progress
 
  
817
  ~~~Drop 30lbs by Thanksgiving~~~
status: Completed
ended: 14 Nov 11
view progress
 


oxmk28's Buddies

Dream8
buddies only
   
oxmk28 has 1 buddy



Other Related Links

Members


oxmk28's journal

05 January 2014

I've been sick since Christmas Eve. This is a real bummer since I was doing so well getting back into the gym. I was getting in 3 visits per week even ...
on diet oxmk28's own diet  

19 December 2013

FAT 49.7 TBW 29.0
on diet oxmk28's own diet  losing 1.3 lb a week

oxmk28's Recent Food & Exercise

oxmk28's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

oxmk28's Recent Activity

oxmk28's Own Activity

No recent activity.

oxmk28's Buddies

No recent activity.

Other Member Diet Recent Activity

patsy kona updated their Food Diary.
Deb_N commented on LuC2's Journal Entry.
Janner1958 recorded a Weigh In at 177.0 lb.
Cu Chulainn recorded a Weigh In at 161.5 lb.
Ladyjovern recorded a Weigh In at 112.6 lb.
Qball57 recorded a Weigh In at 176.2 lb.
Jenfar recorded a Journal Entry and a Weigh In at 127.2 lb.
xDarKnight recorded a Weigh In at 151.9 lb.