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oberci

Start Weight:	(01 May 12) 126.0 lb
Current Weight:	(27 Aug 12) 126.8 lb
Goal Weight:	115.0 lb

following: P90X - Nutrition Plan
performance: Steady

FatSecret member since: 22 Aug 11

oberci's Weight History

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oberci's latest member challenges

P90X Countdown to Summer!

status:	Completed
ended:	30 Jul 12
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168

Get Great Abs for Beginners

status:	Completed
ended:	09 Apr 12
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1 published recipe

oberci's cookbook

cals: 422kcal | fat: 7.94g | carbs: 79.95g | prot: 15.29g

Mediterranean Salad II

Ditch the lettuce for this refreshing wholesome salad.

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oberci's latest posts

Craving Chocolate...fighting hard not to give in.
Chocolate Protein Bar! I like Promax Double Fudge Brownie. Smile

posted 04 May 2012, 20:48

Belly...
I totally SECOND the HIIT. I actually try to do some form of HIIT whenever I'm doing cardio because you get SO MUCH MORE out of your cardio that way. If you are like me and you freaking hate running, doing it HIIT style will help you see results way faster and you'll know that you're getting the most out of it! Hope that helps!

posted 19 Jan 2012, 00:48

Calories burned in 1 hour of Piyo?
I just did a little over 1 hour of PiYo tonight and I seriously have never gotten a better workout. It was my first time and I especially loved the core exercises and um, booty exercises. WOW!

Does anyone know how to add it in on the Exercise tracker? OR if anyone knows about how many calories are burned, that works too.

ANd if anyone else here has done PiYo I'd love to hear your thoughts!

posted 19 Jan 2012, 00:45

Healthy Reward Suggestions???
I was also thinking of getting a purse! I'm the kind of person who carries the same bag pretty much every day, so I may as well get a nice one. But I'm not quite so comfortable dishing out the $ for the one I really really want. So instead of just getting it because I want it, I'm going to to make it a reward for finally doing what I've always wanted to do--making my lifestyle a more active one.

If you're into fashion like me, then I think it would be a GREAT motivator to not buy anything for yourself unless it's an award for an achievement. So yeah...I love the purse idea!

posted 19 Jan 2012, 00:33

oberci has submitted 4 posts

oberci's journal

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01 May 2012

Will be starting the P90X Fat Shredder portion of this plan tomorrow!!! The meals are crazy delicious so I plan to use the recipes they provide. My gr ...

on diet P90X - Nutrition Plan

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04 February 2012

I'm pretty sure my last weigh in was an anomoly due to eating a big meal the night before. Good to know in still on track!

on diet oberci's own diet losing 0.8 lb a week

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oberci's Recent Food & Exercise

	1 medium Bananas
	1 cup Orange Juice
	1 cup Milk (Nonfat)
	Walking (moderate) - 3/mph
	Circuit Training
	Walking (moderate) - 3/mph

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oberci's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.

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