Start Weight:(01 May 12) 126.0 lb
Current Weight:(27 Aug 12) 126.8 lb
Goal Weight:115.0 lb
following: P90X - Nutrition Plan
performance: Steady

FatSecret member since: 22 Aug 11

oberci's Weight History

oberci's Latest Member Challenges

  P90X Countdown to Summer!
status: Completed
ended: 30 Jul 12
view progress
  Get Great Abs for Beginners
status: Completed
ended: 09 Apr 12
view progress

oberci's Cookbook

cals: 422kcal | fat: 7.94g | carbs: 79.95g | prot: 15.29g
Mediterranean Salad II
Ditch the lettuce for this refreshing wholesome salad.
view complete cookbook

oberci's Latest Posts

Craving Chocolate...fighting hard not to give in.
Chocolate Protein Bar! I like Promax Double Fudge Brownie. Smile
posted 04 May 2012, 20:48
I totally SECOND the HIIT. I actually try to do some form of HIIT whenever I'm doing cardio because you get SO MUCH MORE out of your cardio that way. If you are like me and you freaking hate running, doing it HIIT style will help you see results way faster and you'll know that you're getting the most out of it! Hope that helps!
posted 19 Jan 2012, 00:48
Calories burned in 1 hour of Piyo?
I just did a little over 1 hour of PiYo tonight and I seriously have never gotten a better workout. It was my first time and I especially loved the core exercises and um, booty exercises. WOW!

Does anyone know how to add it in on the Exercise tracker? OR if anyone knows about how many calories are burned, that works too.

ANd if anyone else here has done PiYo I'd love to hear your thoughts!
posted 19 Jan 2012, 00:45
Healthy Reward Suggestions???
I was also thinking of getting a purse! I'm the kind of person who carries the same bag pretty much every day, so I may as well get a nice one. But I'm not quite so comfortable dishing out the $ for the one I really really want. So instead of just getting it because I want it, I'm going to to make it a reward for finally doing what I've always wanted to do--making my lifestyle a more active one.

If you're into fashion like me, then I think it would be a GREAT motivator to not buy anything for yourself unless it's an award for an achievement. So yeah...I love the purse idea!
posted 19 Jan 2012, 00:33
oberci has submitted 4 posts

Other Related Links


P90X - Nutrition Plan

oberci's journal

01 May 2012

Will be starting the P90X Fat Shredder portion of this plan tomorrow!!! The meals are crazy delicious so I plan to use the recipes they provide. My gr ...
on diet P90X - Nutrition Plan  

04 February 2012

I'm pretty sure my last weigh in was an anomoly due to eating a big meal the night before. Good to know in still on track!
on diet oberci's own diet  

oberci's Recent Food & Exercise

oberci's Groups

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20's with under 10 lbs to Lose
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Other Member Diet Recent Activity

big daddy05 commented on viv801's Journal Entry.
ryanhart812 commented on viv801's Journal Entry.
Rubie-sue supported RiverRes's Journal Entry.
anna-riikkacarlson recorded a Weight Entry at 167.6 lb.
Tmhdoering recorded a Weight Entry at 130.0 lb.
dglass updated their Exercise Diary.
kathipapadopoulou updated their Exercise Diary.
stoppingthecycle recorded a Weight Entry at 138.5 lb.