number3jen - Member

number3jen

Joined January 2009

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Following

Followers

Weight History

Start Weight

161.4 lb

Lost so far: 0 lb

Current Weight

161.4 lb
Performance: gaining 0.1 lb a week

Goal Weight

155.0 lb

Still to go: 6.4 lb

number3jen's Weight History

view number3jen's complete history

number3jen's Latest Member Challenges

Smart Eating Challenge

status:	Completed
ended:	18 Sep 11
view progress

161

28 day (about 1 month) workout challenge

status:	Completed
ended:	06 Oct 11
view progress

view all number3jen's challenges

Following

	richele001
	last weighin: steady

	preshismtl
	last weighin: losing 0.2 lb a week

	granma
	last weighin: steady

number3jen's Cookbook

cals: 210kcal | fat: 4.57g | carbs: 35.71g | prot: 9.36g

Vegetarian Taco Salad

A yummy taco salad with lettuce, pinto beans, green onion, bell pepper, salsa and of course tortilla chips.

cals: 122kcal | fat: 4.73g | carbs: 10.52g | prot: 9.58g

Baked Salmon Croquettes

Delicious and sophisticated croquettes with a texture and flavor that all will love.

cals: 142kcal | fat: 3.58g | carbs: 4.44g | prot: 22.68g

Tuna Salad in Lettuce Wrappers

A great way to have that lunchtime "sandwich".

cals: 322kcal | fat: 9.88g | carbs: 54.29g | prot: 5.38g

Double-Layer Pumpkin Pie

Pumpkin pie with a layer of fluffy cream cheese

cals: 207kcal | fat: 15.82g | carbs: 6.18g | prot: 12.06g

Stuffed Mushrooms

These delicious mushrooms are sure to become an appetizer favorite.

view complete cookbook

number3jen's Recent Food & Exercise

	1 serving soy cheese
	1/2 serving morning star farms crumbles
	1/2 serving barilla spagetti sauce
	Calisthenics (light, e.g. home exercise)
	Walking (moderate) - 3/mph
	Weight Training (moderate)

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number3jen's Weight History

number3jen's Latest Member Challenges

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number3jen's Cookbook

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number3jen's Recent Food & Exercise