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not40

Start Weight:	(17 Jan 13) 162.0 lb
Current Weight:	(27 Mar 13) 155.6 lb
Goal Weight:	150.0 lb

following: Calorie Count
performance: losing 0.6 lb a week

FatSecret member since: 16 Jan 13

not40's Weight History

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not40's latest member challenges

eat only during sun hours

status:	Completed
ended:	13 Mar 13
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take your supplements!

status:	Completed
ended:	18 Feb 13
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not40's cookbook

cals: 101kcal | fat: 0.24g | carbs: 24.28g | prot: 1.32g

Sweet Potato and Apricot Casserole

Sweet potatoes, apricots, cinnamon and nutmeg make this family favorite (and vegan friendly) dish tastes like pumpkin pie filling.

cals: 177kcal | fat: 6.38g | carbs: 11.63g | prot: 19.53g

Stuffed Turkey Burger

Flavorful twist on a low fat burger.

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not40's journal

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27 February 2013

school vacation in florida.... actually really proud that I didn't gain much more!

on diet Calorie Count gaining 0.3 lb a week

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03 February 2013

success is the greatest motivator

on diet Calorie Count losing 0.7 lb a week

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not40's Recent Food & Exercise

	1 fl oz non-fat half-half
	1 extra small banana
	2 cups Coffee (Brewed From Grounds)
	Housework
	Standing
	Walking (moderate) - 3/mph

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not40's Groups

30's with under 10 lbs to Lose
30 somethings with up to 10 pounds to lose.

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not40's Recent Activity

not40's own activity

recorded a weigh in at 155.6 lb.

not40's Buddies

No recent activity.

Other Member Diet Recent Activity

	cmcneil01 added KrazyChef's Little Liter Deviled Eggs recipe to their cook book.
	ChiChristina recorded a weigh in at 320.0 lb.
	EverettF updated their Exercise Diary.
	Patty2188sd recorded a weigh in at 120.0 lb.
	cartersboo recorded a weigh in at 143.0 lb.
	boarder.2k9 recorded a journal and a weigh in at 180.6 lb.
	deb kasper and newlowcarber are now buddies.
	djAndyfm recorded a weigh in at 151.0 lb.