not40
Joined January 2013
Posts
17
Following
0
Followers
0
Weight History

Start Weight
159.0 lb
Lost so far: 4.2 lb

Current Weight
154.8 lb
Performance: losing 0.2 lb a week

Goal Weight
150.0 lb
Still to go: 4.8 lb

not40's Weight History


not40's Latest Member Challenges

30
  eat only during sun hours
status: Completed
ended: 13 Mar 13
view progress
 
  
23
  take your supplements!
status: Completed
ended: 18 Feb 13
view progress
 


not40's Cookbook

cals: 101kcal | fat: 0.24g | carbs: 24.28g | prot: 1.32g
Sweet Potato and Apricot Casserole
Sweet potatoes, apricots, cinnamon and nutmeg make this family favorite (and vegan friendly) dish tastes like pumpkin pie filling.
cals: 177kcal | fat: 6.38g | carbs: 11.63g | prot: 17.28g
Stuffed Turkey Burger
Flavorful twist on a low fat burger.
cals: 199kcal | fat: 14.11g | carbs: 12.22g | prot: 8.19g
Eggplant Pizza
You won't miss the crust in this tasty low carb pizza.
view complete cookbook

Other Related Links

Members

Calorie Count


not40's journal

11 December 2013

I can maitain my weight between 158 and 160, but lack the intensity to loose weight once i am 156.
on diet Calorie Count  

19 July 2013

Traveled to Japan and back without falling totally off the wagon :)
on diet Calorie Count  

not40's Recent Food & Exercise


not40's Groups

30's with under 10 lbs to Lose
30 somethings with up to 10 pounds to lose.

not40's Recent Activity

not40's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

LAJ5 supported Billie Higgins's Journal Entry.
Michael Gunn recorded a Weight Entry at 221.8 lb.
Evelyn Hannett recorded a Weight Entry at 175.0 lb.
PbSULAK supported emilydiaz83's Journal Entry.
BeautifulPoison recorded a Journal Entry.
BeatriceHH recorded a Weight Entry at 136.7 lb.
jimiam recorded a Weight Entry at 223.6 lb.
kristen0317 recorded a Weight Entry at 228.4 lb.