not40

Start Weight:(11 Dec 13) 159.0 lb
Current Weight:(06 Apr 14) 154.8 lb
Goal Weight:150.0 lb
following: Calorie Count
performance: losing 0.2 lb a week

FatSecret member since: 16 Jan 13

not40's Weight History


not40's Latest Member Challenges

30
  eat only during sun hours
status: Completed
ended: 13 Mar 13
view progress
 
  
24
  take your supplements!
status: Completed
ended: 18 Feb 13
view progress
 


not40's Cookbook

cals: 101kcal | fat: 0.24g | carbs: 24.28g | prot: 1.32g
Sweet Potato and Apricot Casserole
Sweet potatoes, apricots, cinnamon and nutmeg make this family favorite (and vegan friendly) dish tastes like pumpkin pie filling.
cals: 177kcal | fat: 6.38g | carbs: 11.63g | prot: 17.28g
Stuffed Turkey Burger
Flavorful twist on a low fat burger.
cals: 199kcal | fat: 14.11g | carbs: 12.22g | prot: 8.19g
Eggplant Pizza
You won't miss the crust in this tasty low carb pizza.
view complete cookbook

Other Related Links

Members

Calorie Count


not40's journal

11 December 2013

I can maitain my weight between 158 and 160, but lack the intensity to loose weight once i am 156.
on diet Calorie Count  

19 July 2013

Traveled to Japan and back without falling totally off the wagon :)
on diet Calorie Count  losing 0.2 lb a week

not40's Recent Food & Exercise

not40's Groups

30's with under 10 lbs to Lose
30 somethings with up to 10 pounds to lose.

not40's Recent Activity

not40's Own Activity

not40 submitted a diet Tip.
not40 recorded a Weigh In at 154.8 lb.

not40's Buddies

No recent activity.

Other Member Diet Recent Activity

nihctik recorded a Weigh In at 191.8 lb.
JennBuck61 recorded a Weigh In at 196.0 lb.
JovialJ commented on Draglist's Journal Entry.
JameyR2 recorded a Journal Entry.
kikrm2 recorded a Weigh In at 193.8 lb.
billm3 updated their Food Diary.
jajamieson updated their Food Diary.
Gertdus recorded a Weigh In at 167.6 lb.