Register  |  Sign In

not40's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Mon 24th: 589 * 33%
fat: 24.28g
|
protein: 20.86g
|
carbs: 73.77g
1876*  1287
Sun 23rd: 1727 * 96%
fat: 83.92g
|
protein: 95.42g
|
carbs: 153.17g
- -
July 2013
Wed 24th: 398 * 22%
fat: 12.29g
|
protein: 15.16g
|
carbs: 64.41g
1992*  1594
Tue 23rd: 818 * 45%
fat: 34.05g
|
protein: 22.80g
|
carbs: 109.65g
- -
Mon 22nd: 1237 69%
fat: 25.12g
|
protein: 52.42g
|
carbs: 210.68g
- -
June 2013
Wed 5th: 751 * 42%
fat: 38.57g
|
protein: 28.95g
|
carbs: 72.98g
- -
Tue 4th: - - 2276* -
Mon 3rd: 821 46%
fat: 20.66g
|
protein: 32.62g
|
carbs: 132.24g
2109  1288
March 2013
Mon 11th: 554 * 31%
fat: 9.97g
|
protein: 18.91g
|
carbs: 103.98g
2246  1692
February 2013
Thu 28th: 767 * 43%
fat: 32.52g
|
protein: 16.36g
|
carbs: 105.72g
2062*  1295
Wed 27th: 628 * 35%
fat: 29.96g
|
protein: 23.76g
|
carbs: 57.70g
1924*  1296
Wed 13th: 693 * 38%
fat: 28.19g
|
protein: 27.46g
|
carbs: 80.32g
2253*  1560
Tue 12th: 914 51%
fat: 23.14g
|
protein: 32.24g
|
carbs: 141.62g
- -
Mon 11th: 1641 * 91%
fat: 73.76g
|
protein: 53.01g
|
carbs: 194.90g
2189*  548
Sun 10th: 910 * 51%
fat: 34.53g
|
protein: 32.87g
|
carbs: 120.18g
2512  1602
Sat 9th: 1656 * 92%
fat: 71.29g
|
protein: 54.04g
|
carbs: 209.98g
2519*  863
Fri 8th: 1586 * 88%
fat: 78.94g
|
protein: 78.00g
|
carbs: 139.08g
2134  548
Thu 7th: 1032 57%
fat: 25.70g
|
protein: 36.46g
|
carbs: 171.19g
2267  1235
Wed 6th: 1469 82%
fat: 63.98g
|
protein: 60.45g
|
carbs: 169.67g
2342  873
Tue 5th: 1524 * 85%
fat: 49.32g
|
protein: 57.77g
|
carbs: 215.10g
2288  764
Mon 4th: 1341 74%
fat: 47.34g
|
protein: 45.54g
|
carbs: 189.38g
2228*  887

Other Related Links

Members

Calorie Count


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.