njord_13

Start Weight:(30 Aug 08) 195.0 lb
Current Weight:(14 Mar 09) 176.6 lb
Goal Weight:165.0 lb
following: Weight Watchers
performance: losing 3.0 lb a week

FatSecret member since: 18 Sep 08

njord_13's Weight History


njord_13's Latest Member Challenges

64
  Just 20 Minutes 5 Days a Week
status: Completed
ended: 24 May 09
view progress
 
  
102
  Lose 10 St. Patrick's Pounds!
status: Completed
ended: 17 Mar 09
view progress
 


njord_13's Buddies

Niki13
last weighin: gaining 1.3 lb a week Up
   
njord_13 has 1 buddy


njord_13's Cookbook

cals: 78kcal | fat: 3.03g | carbs: 12.50g | prot: 0.97g
Pineapple Fluff
A pineapple pudding with whipped topping for dessert.
cals: 98kcal | fat: 0.30g | carbs: 21.98g | prot: 2.83g
Mango Muffins
A delicious low fat muffin recipe.
cals: 244kcal | fat: 9.50g | carbs: 37.82g | prot: 2.82g
Vegan Chocolate Cake
A yummy and very easy vegan cake.
cals: 190kcal | fat: 1.79g | carbs: 37.60g | prot: 9.97g
Creamy Curry Pasta Primavera
Happy April Fool's Day - nobody will ever believe the creaminess is from low fat yogurt and not cream.
cals: 86kcal | fat: 4.01g | carbs: 11.75g | prot: 0.91g
Sugar Cookies
Quick and easy sugar cookies.
view complete cookbook

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Weight Watchers Recent Activity

Meem W recorded a Weigh In at 204.0 lb.
2227Gwen commented on Bible Bliss's Journal Entry.
cdudley recorded a Weigh In at 157.6 lb.
Bible Bliss and Scalewatcher3 are now buddies.
katie62did recorded a Weigh In at 215.0 lb.
leeroylev updated their Exercise Diary.
galoop recorded a Weigh In at 181.4 lb.
SFC recorded a Weigh In at 197.0 lb.