niod81

Start Weight:(26 May 12) 189.0 lb
Current Weight:(15 Feb 13) 177.2 lb
Goal Weight:140.0 lb
following: Calorie Count
performance: losing 1.2 lb a week

always have had a up and down weight loss since about 5 years ago! but taking a big trip out of the country and would like to it for my lifestyle...

FatSecret member since: 09 Aug 09

niod81's Weight History


niod81's Latest Member Challenges

595
  No Food After 9pm
status: Completed
ended: 19 Apr 10
view progress
 
 


niod81's Buddies

Collazos
last weighin: gaining 0.3 lb a week Up
 
thecoach
last weighin: gaining 0.2 lb a week Up
taushamd
last weighin: steady Steady
   
niod81 has 3 buddies


niod81's Cookbook

cals: 113kcal | fat: 1.87g | carbs: 24.36g | prot: 2.01g
Double Chocolate Brownies
Moist fudgy and so yummy chocolate brownies.
cals: 223kcal | fat: 5.88g | carbs: 40.17g | prot: 3.30g
Banana Zucchini Carrot Bread
Classic banana bread (or muffins) with a twist.
cals: 105kcal | fat: 2.76g | carbs: 17.99g | prot: 2.12g
Baby Red Potato Salad
Delicious non-traditional potato salad.
cals: 125kcal | fat: 4.34g | carbs: 12.73g | prot: 7.22g
Fluffy German Pancakes
Simple to make but super delicious fluffy pancakes.
cals: 217kcal | fat: 8.36g | carbs: 17.89g | prot: 17.30g
Santa Fe White Chili
Great alternative to beef chili using white beans.
view complete cookbook

niod81's Latest Posts

We can track our own points
me to ... on the go and it works! and someone has to mess it up to make it harder
posted 30 Apr 2010, 17:29
Points!!
we need them back!!! please
posted 30 Apr 2010, 17:12
Serving size on recipe
i have notice there is servings number on all the recipes but not how much is in a serving size.. anyone can help me figure it out that would be great
posted 11 Apr 2010, 15:50
Servings
most of the recipes say 1 serving equals cal fat etc... but none of them actually give what the serving size is but how many servings are in the recipes... anyone else finding this out??
posted 28 Nov 2009, 12:33
Not able to add to my cookbook!
having the same problem!!! hope it gets fixed soon... lost of time looking only to look again!
posted 11 Aug 2009, 11:27
view all niod81's posts

Other Related Links

Members

Calorie Count


niod81's journal

30 November 2012

new start today
on diet Calorie Count  gaining 0.6 lb a week

27 July 2012

ugh vacation
on diet Calorie Count  gaining 1.5 lb a week

niod81's Recent Food & Exercise

niod81's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

niod81's Recent Activity

niod81's Own Activity

No recent activity.

niod81's Buddies

No recent activity.

Other Member Diet Recent Activity

Triathelete recorded a Weigh In at 157.2 lb.
lilpotatobug recorded a Weigh In at 204.6 lb.
SteveP recorded a Weigh In at 250.0 lb.
maelgwn recorded a Weigh In at 243.0 lb.
Pawsome replied to their post - Low carbers....is this a good plan for tomorrow?.
chaos50 recorded a Weigh In at 258.0 lb.
Char60 commented on LadyBea40's Journal Entry.
pants2tite updated their Food Diary.