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myoshi
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myoshi
Start Weight:
(06 Nov 14) 151.5 lb
Current Weight:
(11 Nov 14) 148.1 lb
Goal Weight:
135.0 lb
following:
low calorie diet
performance:
losing 4.8 lb a week
FatSecret member since: 18 Aug 08
myoshi's Weight History
view myoshi's complete history
myoshi's Cookbook
cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
cals: 300kcal | fat: 7.59g | carbs: 31.81g | prot: 24.31g
Mushu Wraps
These wraps are delicious and full of vegetables.
view complete cookbook
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myoshi's journal
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08 May 2010
yeah!
on diet
Weight Watchers
losing 0.4 lb a week
view complete journal
myoshi's Recent Food & Exercise
1/2
fruit
Lemon
1 serving Alessi Traditional Tuscan White Bean Soup
1 serving Stonyfield Farm O'Soy Blueberry Yogurt
Desk Work
Running (jogging) - 5/mph
Desk Work
view diet calendar
myoshi's Groups
40's with under 10 lbs to Lose
40 somethings with up to 10 pounds to lose.
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myoshi's Recent Activity
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snezica
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Tammytink69
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vidgro
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achavez1
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at 192.0 lb.
Kaushalg
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at 160.9 lb.
naanad
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maxxxoo
recorded a
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at 205.0 lb.
glen
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islandmoma
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etheriau_test2
recorded a
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at 155.3 lb.