ms_michelle

Start Weight:(21 Apr 11) 282.0 lb
Current Weight:(20 Oct 15) 309.8 lb
Goal Weight:195.0 lb
following: ms_michelle's own diet
performance: losing 1.8 lb a week

FatSecret member since: 18 Mar 09

ms_michelle's Weight History


ms_michelle's Latest Member Challenges

69
  12 WEEKS TO FINDING A NEW YOU
status: Completed
ended: 04 Jan 16
view progress
 
  
40
  Body Clutter Weight loss Challenge
status: Completed
ended: 09 Nov 15
view progress
 


ms_michelle's Buddies

melmi20
last weighin: losing 0.1 lb a week Down
 
lovergirl654
last weighin: losing 0.2 lb a week Down
serenerose
last weighin: gaining 0.1 lb a week Up
 
laura71
last weighin: losing 0.1 lb a week Down


ms_michelle's Cookbook

cals: 207kcal | fat: 15.82g | carbs: 6.18g | prot: 12.06g
Stuffed Mushrooms
These delicious mushrooms are sure to become an appetizer favorite.
cals: 193kcal | fat: 17.53g | carbs: 6.64g | prot: 4.30g
Mashed Cauliflower II
A delicious alternative to mashed potatoes.
view complete cookbook

ms_michelle's Latest Posts

Support
Thats one good thing about being on here. Everyone here has the same thing in common...to become more healthier. I must admit that having a support system is half the battle as well as faith. I see that u do have faith and u will do fine. Just know that u r not alone!
posted 10 Aug 2009, 23:37
Blllaaahhhh
I have been feeling blah lately. I have been back on FS for the past month, after being away for awhile and its hard to get in the groove.Sad I am looking for support as well as I can be a support to others. I wish everyone success in this battle.Surprised
posted 10 Aug 2009, 10:58
Trying to stay focus and having good buddies would be nice
I had started my journey again on the Atkins diet. But this time I plan to make my destination. I am trying to loose 90 to 100 pounds and I feel that this is the right time to do it. I am more motivated than ever and I have learned to put myself first in stead of others. Almost losing everything can get u in that mindsetShock What motivates me more is that I am in a wedding that will held last year which will give me plenty of time to get rid of the buldge. I guess it was a good thing that I introduce the lovebirds and now I have to look good for their wedding but most importantly look good for myself!Cool Starting off is always the hard part but I am looking for buddies that could keep me focus and away from the pizza. Looking forward to hearing from you guys soon!Laughing
posted 18 Mar 2009, 04:17
ms_michelle has submitted 3 posts

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ms_michelle's journal

20 October 2015

Last week was a hard week for me. I have to learn to put all the BS aside and focus on me. I need to get on a schedule so that I can maintain a work life ...
on diet ms_michelle's own diet  losing 1.8 lb a week

30 May 2011

I need to write in my journal a lil more often. I think this can be a great stress reliever. This was not a good week for me being that the weather here ...
on diet ms_michelle's own diet  losing 1.0 lb a week

ms_michelle's Recent Food & Exercise

ms_michelle's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Fat Secret Graduation Cruise
After all this hard work and success let's celebrate together on Fat Secret Graduation Cruise!

The 100 Club
A Group who's main focus is to shed 100 lbs!

Fitness Equipment Junkies
A group for users of ellipticals, bikes, treadmills, home gyms and other convenient fitness equipment.

ms_michelle's Recent Activity

ms_michelle's Own Activity

No recent activity.

ms_michelle's Buddies

melmi20 recorded a Weigh In at 303.0 lb.

Other Member Diet Recent Activity

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