ms_hajah's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 170.0 lb
Start: 187.0 lb
Induction Phase:
01 Jan 14 200.0 lb Up Reasonably Well
31 Aug 13 196.0 lb Down Reasonably Well
21 Jul 13 200.4 lb Up Poorly
Ongoing Weight Loss Phase (OWL) :
16 Feb 11 184.0 lb Up Reasonably Well
08 Feb 11 177.0 lb Down Reasonably Well
31 Jan 11 187.0 lb Up Poorly
22 Mar 10 179.0 lb Down 100%
18 Mar 10 185.0 lb Up Poorly
08 Jul 09 177.0 lb Steady Reasonably Well
17 Jun 09 177.0 lb Steady Poorly
Induction Phase:
09 Jun 09 177.0 lb Down Reasonably Well
18 May 09 178.0 lb Down Reasonably Well
01 May 09 183.0 lb Up Poorly
21 Apr 09 181.0 lb Up Poorly
14 Apr 09 179.0 lb Down Reasonably Well
08 Apr 09 181.0 lb Down Reasonably Well
02 Apr 09 187.0 lb Down 100%


Diet: ms_hajah's own diet
Date Weight How closely followed?
Goal: 170.0 lb
Start: 188.0 lb
01 Apr 09 188.0 lb Start Reasonably Well

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