aurorabucket - Member

aurorabucket

Joined March 2009

Posts

Following

Followers

Weight History

Start Weight

183.0 lb

Lost so far: 33.0 lb

Current Weight

150.0 lb
Performance: losing 0.7 lb a week

Goal Weight

154.0 lb

Still to go: 4.0 lb

I am 49 married two daughters and a gorgeous grand daughter ,i have dieted as long as i can remember i've never been happy with my weight even when i have been my "ideal weight".I have a lot of health issues and find it hard to exercise i have yoyo dieted as long as i can rememberi am on the atkins and i'm doing well so far early days but feel positive.i could do with a bit of support from other atkins dieters.hope to hear from all soon

aurorabucket's Weight History

view aurorabucket's complete history

aurorabucket's Latest Member Challenges

117

Fruits and Veggies are Your Friends!

status:	Completed
ended:	26 Apr 10
view progress

Slim Down 2 Dress Sizes By Summer!

status:	Completed
ended:	15 Jun 09
view progress

view all aurorabucket's challenges

Following

	munecagirl22
	last weighin: steady

	pandora32211
	last weighin: steady

	Ilo
	only visible to followers

	janey1981
	last weighin: steady

view all

aurorabucket's Cookbook

cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g

Classic Mashed Cauliflower

A great substitute for mashed potatoes.

cals: 80kcal | fat: 4.08g | carbs: 10.06g | prot: 3.32g

Kale Chips

For a crispy craving these unbelievably yummy kale chips taste just like fries.

cals: 178kcal | fat: 10.45g | carbs: 1.15g | prot: 18.88g

London Broil

Herbs and spices marinated London broil.

cals: 606kcal | fat: 34.96g | carbs: 6.91g | prot: 63.71g

Everything Chicken Tenders

Just like an everything bagel, but chicken.

cals: 185kcal | fat: 9.06g | carbs: 4.60g | prot: 20.86g

Chef Salad

Tasty ham, turkey, cheese and vegetables combine for the perfect salad.

view complete cookbook

aurorabucket's Latest Posts

LCHF kETOGENETIC DIET
Hi i am just starting on this type of diet any one give me some advice .i have always chose atkins diet and found it good but over the last year i have not lost any weight at all and i have been trying really hard Sad

look forward to hearing from you

posted 14 Feb 2012, 13:23

Diabetes - HELLLLP!
hello i was diagnosed with diabetes 3 yrs ago i was 70lb overweight i was on meds that were making it so hard to lose weight i went on a diet called the cambridge diet (I live in scotland)i lost 50lb in 5 months my blood sugar went to normal levels. my cholestrol was normal and my blood pressure was perfect,now for the BUT, i never did the maintainance programme correctly and after about 6months i started to put it back on i am now about 40lb heavier.i have decided to go on the atkins diet as i found this to be the best one out there for diabetics.idont think i could do the cambridge again,my blood sugar levels are really high again.i feel i really let myself down putting it back on,but hopefully this time i'll keep it off.i really need some help and i'm looking for buddies.i have just joined this site and i'm not really sure how to navigate it or how to get buddies.any pointers would be appreciated

posted 27 Mar 2009, 15:58

aurorabucket has submitted 2 posts