Start Weight:(29 Jul 13) 183.0 lb
Current Weight:(29 Mar 14) 150.0 lb
Goal Weight:154.0 lb
following: aurorabucket's own diet
performance: losing 0.7 lb a week

I am 49 married two daughters and a gorgeous grand daughter ,i have dieted as long as i can remember i've never been happy with my weight even when i have been my "ideal weight".I have a lot of health issues and find it hard to exercise i have yoyo dieted as long as i can rememberi am on the atkins and i'm doing well so far early days but feel positive.i could do with a bit of support from other atkins dieters.hope to hear from all soon

FatSecret member since: 23 Mar 09

aurorabucket's Weight History

aurorabucket's Latest Member Challenges

  Fruits and Veggies are Your Friends!
status: Completed
ended: 26 Apr 10
view progress
  Slim Down 2 Dress Sizes By Summer!
status: Completed
ended: 15 Jun 09
view progress

aurorabucket's Buddies

last weighin: losing 1.7 lb a week Down
last weighin: steady Steady
on diet Atkins
last weighin: steady Steady
on diet Abs Diet
buddies only

aurorabucket's Cookbook

cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 80kcal | fat: 4.08g | carbs: 10.06g | prot: 3.32g
Kale Chips
For a crispy craving these unbelievably yummy kale chips taste just like fries.
cals: 178kcal | fat: 10.45g | carbs: 1.15g | prot: 18.88g
London Broil
Herbs and spices marinated London broil.
cals: 605kcal | fat: 34.96g | carbs: 6.91g | prot: 63.70g
Everything Chicken Tenders
Just like an everything bagel, but chicken.
cals: 185kcal | fat: 9.06g | carbs: 4.60g | prot: 20.86g
Chef Salad
Tasty ham, turkey, cheese and vegetables combine for the perfect salad.
view complete cookbook

aurorabucket's Latest Posts

Hi i am just starting on this type of diet any one give me some advice .i have always chose atkins diet and found it good but over the last year i have not lost any weight at all and i have been trying really hard Sad look forward to hearing from you
posted 14 Feb 2012, 13:23
Diabetes - HELLLLP!
hello i was diagnosed with diabetes 3 yrs ago i was 70lb overweight i was on meds that were making it so hard to lose weight i went on a diet called the cambridge diet (I live in scotland)i lost 50lb in 5 months my blood sugar went to normal levels. my cholestrol was normal and my blood pressure was perfect,now for the BUT, i never did the maintainance programme correctly and after about 6months i started to put it back on i am now about 40lb heavier.i have decided to go on the atkins diet as i found this to be the best one out there for diabetics.idont think i could do the cambridge again,my blood sugar levels are really high again.i feel i really let myself down putting it back on,but hopefully this time i'll keep it off.i really need some help and i'm looking for buddies.i have just joined this site and i'm not really sure how to navigate it or how to get buddies.any pointers would be appreciated

posted 27 Mar 2009, 15:58
aurorabucket has submitted 2 posts

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aurorabucket's journal

03 October 2013

I am on a meal replacement diet to try and reverse my diabetes I have been on 600 calories a day for 6 weeks 2 weeks to go my blood sugars are fantastic ...

05 September 2013

i am on a 600 calorie diet for 8 weeks to try and reverse my diabetes

aurorabucket's Recent Food & Exercise

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40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

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