msinai

Start Weight:(29 Nov 14) 181.0 lb
Current Weight:(20 Aug 15) 183.0 lb
Goal Weight:126.8 lb
following: The GI diet
performance: losing 0.6 lb a week

FatSecret member since: 19 Apr 12

msinai's Weight History


msinai's Latest Member Challenges

248
  J U S T W A L K !
status: Completed
ended: 02 Sep 13
view progress
 
  
31
  Don't just sit; Get Fit!
status: Completed
ended: 03 Jun 12
view progress
 


msinai's Buddies

Online now Hermiones Mom
on diet The GI diet
last weighin: steady Steady
 
katsmab
last weighin: steady Steady
7373
on diet The GI diet
buddies only
   
msinai has 3 buddies



Other Related Links

Members

The GI diet


msinai's journal

25 June 2015

just so sad about my weight. weigh 85.2kg! know what I need to do but why can,t I do it. so down
on diet The GI diet  

20 May 2015

Haven't exercised for a week and back on sugar binges and now weigh .7 kg more! How can I do this? Really need to STOP the sugar and be more active. 2 ...
on diet The GI diet  

msinai's Recent Food & Exercise

msinai's Recent Activity

msinai's Own Activity

msinai recorded a Weigh In at 183.0 lb.

msinai's Buddies

Hermiones Mom commented on their Journal Entry.

The GI diet Recent Activity

don43015 commented on slk4fun's Weigh In.
slk4fun recorded a Weigh In at 171.2 lb.
Nussy123 recorded a Weigh In at 197.0 lb.
Hermiones Mom commented on their Journal Entry.
Suzeeq recorded a Weigh In at 189.4 lb.
helenfrus recorded a Journal Entry and a Weigh In at 131.8 lb.
anewannie commented on Hermiones Mom's Journal Entry.
Samsonite1986 recorded a Weigh In at 242.0 lb.