msinai

Start Weight:(29 Nov 14) 181.0 lb
Current Weight:(20 May 15) 186.1 lb
Goal Weight:126.8 lb
following: The GI diet
performance: gaining 1.5 lb a week

FatSecret member since: 19 Apr 12

msinai's Weight History


msinai's Latest Member Challenges

248
  J U S T W A L K !
status: Completed
ended: 02 Sep 13
view progress
 
  
31
  Don't just sit; Get Fit!
status: Completed
ended: 03 Jun 12
view progress
 


msinai's Buddies

Hermiones Mom
on diet The GI diet
last weighin: steady Steady
 
7373
on diet The GI diet
buddies only
katsmab
last weighin: steady Steady
   
msinai has 3 buddies



Other Related Links

Members

The GI diet


msinai's journal

20 May 2015

Haven't exercised for a week and back on sugar binges and now weigh .7 kg more! How can I do this? Really need to STOP the sugar and be more active. 2 ...
on diet The GI diet  

13 May 2015

From11-14 may exercised every day for 30-45 after MONTHS of being sedentary. Feels good. Keep it up and make it routine. Limiting sugar. Still eating ...
on diet The GI diet  

msinai's Recent Food & Exercise

msinai's Recent Activity

msinai's Own Activity

msinai recorded a Journal Entry.
msinai recorded a Weigh In at 186.1 lb.
msinai recorded a Journal Entry.
msinai recorded a Weigh In at 184.5 lb.

msinai's Buddies

No recent activity.

The GI diet Recent Activity

helenfrus recorded a Journal Entry and a Weigh In at 134.7 lb.
mlj7356 recorded a Weigh In at 378.4 lb.
chambaole recorded a Weigh In at 183.9 lb.
Scrapbook recorded a Weigh In at 225.9 lb.
msinai recorded a Journal Entry.
liamryan recorded a Weigh In at 250.2 lb.
DaveHicks recorded a Weigh In at 178.5 lb.
loco62 recorded a Weigh In at 239.4 lb.