msinai

Start Weight:(29 Nov 14) 181.0 lb
Current Weight:(12 Feb 15) 179.0 lb
Goal Weight:126.8 lb
following: The GI diet
performance: losing 4.2 lb a week

FatSecret member since: 19 Apr 12

msinai's Weight History


msinai's Latest Member Challenges

248
  J U S T W A L K !
status: Completed
ended: 02 Sep 13
view progress
 
  
31
  Don't just sit; Get Fit!
status: Completed
ended: 03 Jun 12
view progress
 


msinai's Buddies

Hermiones Mom
on diet The GI diet
last weighin: steady Steady
 
7373
on diet The GI diet
buddies only
katsmab
last weighin: steady Steady
   
msinai has 3 buddies



Other Related Links

Members

The GI diet


msinai's journal

12 February 2015

On the 10th of Feb made a conscious decision to be sugar and wheat free. Did well for two days but today I allowed wheat back in and that lead to choc ...
on diet The GI diet  

10 February 2015

Interesting how I subconsciously pop things into my mouth, like a bit of breadstick. This lead to finishing off my kid's left over banana bread. Ate a ...
on diet The GI diet  

msinai's Recent Food & Exercise

msinai's Recent Activity

msinai's Own Activity

msinai recorded a Journal Entry.
msinai recorded a Weigh In at 179.0 lb.
msinai recorded a Journal Entry.
msinai recorded a Journal Entry.

msinai's Buddies

No recent activity.

The GI diet Recent Activity

Suzeeq recorded a Weigh In at 188.9 lb.
chambaole recorded a Weigh In at 187.4 lb.
Pete Za added Patti7dc's Peachberry Smoothie recipe to their cook book.
mlj7356 recorded a Weigh In at 403.0 lb.
helenfrus recorded a Journal Entry and a Weigh In at 127.0 lb.
jjw recorded a Weigh In at 207.2 lb.
msinai recorded a Journal Entry.
slk4fun recorded a Weigh In at 181.0 lb.