katsmab

Start Weight:(18 Jan 13) 230.0 lb
Current Weight:(09 Sep 13) 233.0 lb
Goal Weight:140.0 lb
following: katsmab's own diet
performance: Steady

FatSecret member since: 18 Jan 13

katsmab's Weight History


katsmab's Latest Member Challenges

331
  Healthy Weight Loss Challenge
status: Completed
ended: 15 Apr 13
view progress
 
 


katsmab's Buddies

msinai
on diet The GI diet
last weighin: gaining 0.1 lb a week Up
   
katsmab has 1 buddy



katsmab's Latest Posts

IBS or Celiac
HELLO Soccermom, I had IBS and then later diagnosed w/celiac. I try to stay GF, yet haven't always due to the expense of all the gf items. I would suggest getting tested, that way you will know for sure. If I eat ANY breads (other than gf), pasta I experience many stomach/bowel problems. I would talk to my doctor and see what he/she says. If your off the carbs and still having problems; if off the carbs and not eating gluten ( which is found in so many foods plus) and feel fine then you are eating properly for a person w/celiac... Best Wishes for you !!
posted 26 Aug 2013, 07:42
katsmab has submitted 1 post

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katsmab's journal

09 September 2013

Ok, not doing well, at all... have had a horrible sinus infection along w/my allergies.... I know no excuse yet here I go again... Really have to focus ...
on diet katsmab's own diet  steady weight

29 August 2013

Getting the Zumba steps... wooo-hoo !! Did pretty well yesterday. Did go out to eat at Golden Corral, and did quite well. Was able to pass up my usual ...
on diet katsmab's own diet  losing 1.6 lb a week

katsmab's Recent Food & Exercise

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katsmab's Recent Activity

katsmab's Own Activity

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katsmab's Buddies

msinai recorded a Weigh In at 185.0 lb.

Other Member Diet Recent Activity

ziva12 updated their Exercise Diary.
jmazarredo recorded a Weigh In at 139.5 lb.
syoutsey updated their Exercise Diary.
amjadhajeh updated their Food Diary.
wholefoodnut commented on Deb_N's Journal Entry.
Asciiadam recorded a Weigh In at 238.0 lb.
max1234 recorded a Weigh In at 233.0 lb.
MileHighMarti commented on msbuggirl's Journal Entry.