katsmab
Joined January 2013
Posts
11
Following
1
Followers
1
Weight History

Start Weight
230.0 lb
Lost so far: 3.0 lb

Current Weight
233.0 lb
Performance: Steady

Goal Weight
140.0 lb
Still to go: 93.0 lb

katsmab's Weight History


katsmab's Latest Member Challenges

329
  Healthy Weight Loss Challenge
status: Completed
ended: 15 Apr 13
view progress
 
 


Following

msinai
on diet The GI diet
last weighin: losing 3.1 lb a week Down
   



katsmab's Latest Posts

IBS or Celiac
HELLO Soccermom, I had IBS and then later diagnosed w/celiac. I try to stay GF, yet haven't always due to the expense of all the gf items. I would suggest getting tested, that way you will know for sure. If I eat ANY breads (other than gf), pasta I experience many stomach/bowel problems. I would talk to my doctor and see what he/she says. If your off the carbs and still having problems; if off the carbs and not eating gluten ( which is found in so many foods plus) and feel fine then you are eating properly for a person w/celiac... Best Wishes for you !!
posted 26 Aug 2013, 07:42
katsmab has submitted 1 post

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katsmab's journal

09 September 2013

Ok, not doing well, at all... have had a horrible sinus infection along w/my allergies.... I know no excuse yet here I go again... Really have to focus ...
on diet katsmab's own diet  

29 August 2013

Getting the Zumba steps... wooo-hoo !! Did pretty well yesterday. Did go out to eat at Golden Corral, and did quite well. Was able to pass up my usual ...
on diet katsmab's own diet  

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Ladies needing Weightloss Support and buddies.
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Following

msinai recorded a Weight Entry at 199.5 lb.

Other Member Diet Recent Activity

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kaylynrae recorded a Journal Entry.
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jnichols10 recorded a Weight Entry at 154.0 lb.