|Start Weight:||(30 Aug 11) 194.0 lb|
|Current Weight:||(26 Oct 12) 186.1 lb|
|Goal Weight:||172.0 lb|
following: a2amali's own diet
performance: losing 0.8 lb a week
I just want to fit in my suits. To do this I would need to lose about 3 to 4 inches.
The only way to lose weight is to eat less calories and do more work out. So here goes!
I know buddies are very importabt part of this process so please add me so we can travel on this exciting journey together.